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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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33 days and I'm craving one!!!!


for 18 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Linda, It could be one or both. Either way, keep battling and when you're through, read for a reward! Keep persevering. Danielle _____________________ The SSC Support Team
for 18 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Linda, Congratulations on overcoming this craving! It was a tough one so be sure to reward yourself for a job well done! Danielle ____________________ The SSC Support Team
for 18 år siden 0 607 logo logo logo logo logo logo logo logo logo logo 0
Oh Linda, stay strong! Just ride the wave and it is normal. There are some (me included) that went through this at 30+ days. Just dont give in to nic. He is loosing control over you and will try to catch you offguard. Just hang on and keep yourself busy. Hey, have you rewarded yourself lately? Try to take YOU time right now. Hugs Kim [B]My Milage:[/B] [B]My Quit Date: [/B] 6/7/2006 [B]Smoke-Free Days:[/B] 192 [B]Cigarettes Not Smoked:[/B] 4,814 [B]Amount Saved:[/B] $777.6 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 23 [B]Mins:[/B] 18 [B]Seconds:[/B] 18
for 18 år siden 0 425 logo logo logo logo logo logo logo logo logo logo 0
Linda, of some reason a lot of us had bad days around the 30-days quit, I was one of them. I remember how I was looking forward to celebrate my 30 days quit and when the date finally arrived I was depressed and my cravings were really bad. I had planned for a nice dinner out with my husband but it turned in to a very sad one. Hang in there - you will feel much better within a couple of days, take deep breaths and think about how proud you can be of yourself. Carina [B]My Milage:[/B] [B]My Quit Date: [/B] 2/22/2006 [B]Smoke-Free Days:[/B] 297 [B]Cigarettes Not Smoked:[/B] 4,467 [B]Amount Saved:[/B] $1336.5 [B]Life Gained:[/B] [B]Days:[/B] 34 [B]Hrs:[/B] 18 [B]Mins:[/B] 9 [B]Seconds:[/B] 45
for 18 år siden 0 763 logo logo logo logo logo logo logo logo logo logo 0
imho it's our brain now OFF drugs that causes this. It relates directly to being a nicotine addict. I don't totally understand it all either, I just know it is normal for a quitter........it WILL become less and less frequent and less and less strong. and "wanting" that freedom is the first step to it. Hang right in here.....you will find it Katy [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2002 [B]Smoke-Free Days:[/B] 1808 [B]Cigarettes Not Smoked:[/B] 72,322 [B]Amount Saved:[/B] $10305.6 [B]Life Gained:[/B] [B]Days:[/B] 235 [B]Hrs:[/B] 20 [B]Mins:[/B] 0 [B]Seconds:[/B] 42
  • Quit Meter

    $160,335.00

    Amount Saved

  • Quit Meter

    Days: 5975 Hours: 7

    Minutes: 15 Seconds: 50

    Life Gained

  • Quit Meter

    45810

    Smoke Free Days

  • Quit Meter

    916,200

    Cigarettes Not Smoked


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