EvolutionHealth.care

Start
Hovedforum
Stop rygning
Stats Parade
31 days out.... still hanging on

Advanced Search Form

31 days out.... still hanging on

for 18 år siden 0 +0 / -0 1543

Great Job!! Little do you guys know that these stats keep me going stronger. Mercy [B]My Milage:[/B] [B]My Quit Date: [/B] 1/21/2007 [B]Smoke-Free Days:[/B] 36 [B]Cigarettes Not Smoked:[/B] 737 [B]Amount Saved:[/B] $160.92 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 18 [B]Mins:[/B] 39 [B]Seconds:[/B] 24

for 18 år siden 0 +0 / -0 108

[color=red][font=comic sans ms]Hello back to you Rainie, Ericon, fagashlynne, Casey & mercy! [IMG]http://i161.photobucket.com/albums/t214/IamShortcake/32566ar176q3agq.gif[/IMG] [b]Rainie![/b] You got it now with the colored font! Good job!! And yes, you are hot! ;p [b]ericon![/b] Thank you for the congrats...yes, the 1st month is a special one for me as well. I look at my stats and think "Wow, a month ago I was killing myself ~ now, I'm just healing myself! ;p [b]fagashlynne![/b] Thank you as well for the congrats! Your stats look great on you as well!! You keep up the good work too! [b]Casey![/b] Thank you for the congrats! I am also proud of myself, I toot my horn for sure! I copy my stats everyday and paste them into and email and send it out to my family and friends! I am not trying to be bias or anything, just proud of accomplishing the hardest thing I have ever done in my life! I am sure my journey will get easier as time goes by! Now that I am cold turkey, I feel the actual cravings leaving, yet I still run into my triggers. I just try to use my coping stratagies and get past it. [b]mercy![/b] Thank you! I understand 150% how these stats keep you strong. I have them on my desktop at work and at home to keep them going. I love to watch the time tick! It is so exciting to me![/color][/font] [quote]Shortcake's Quit Stats Since Thursday, January 25, 2007, I've been smoke-free for: 33 Days, 10 Hours, 54 Minutes, 48 Seconds. I have saved $118.80 by not smoking 668 cigarettes. By not smoking I have added 2 Days, 17 Hours, 18 Minutes, 58 seconds. to my life expectancy.[/quote] [color=purple][font=times new roman]Tick-tock! Tick-tock! I love it!! You all have a WONDERFUL Smoke-free day!! [font=stencil][color=green]Stay Strong![/font][/color] [IMG]http://i161.photobucket.com/albums/t214/IamShortcake/thStrawberryShortcake.gif[/IMG] [font=impact][size=4][color=red]~PEACE~[/font][/size][/color] [color=purple][font=Courier New][size=4]Shortcake[/color][/font][/size] [B]My Milage:[/B] [B]My Quit Date: [/B] 1/25/2007 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 668 [B]Amount Saved:[/B] $148.5 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 16 [B]Mins:[/B] 36 [B]Seconds:[/B] 43

Quit Meter

$458,280.00

Amount Saved
Quit Meter

Days: 5591 Hours: 1

Minutes: 53 Seconds: 0

Life Gained
Quit Meter

45828

Smoke Free Days
Quit Meter

916,560

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 108

Wow.... dummy me! I thought I was on [b]31[/b] days!! BUT! I am on [b]32[/b] days!! Better than I thought! ;) [font=stencil][color=green]Stay Strong![/font][/color] [IMG]http://i75.photobucket.com/albums/i313/kristonicc/cutieshortckake.jpg[/IMG] [font=impact][size=4][color=red]~PEACE~[/font][/size][/color] [color=purple][font=Courier New][size=4]Shortcake[/color][/font][/size] [B]My Milage:[/B] [B]My Quit Date: [/B] 1/25/2007 [B]Smoke-Free Days:[/B] 32 [B]Cigarettes Not Smoked:[/B] 647 [B]Amount Saved:[/B] $144 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 14 [B]Mins:[/B] 30 [B]Seconds:[/B] 44

Quit Meter

$458,280.00

Amount Saved
Quit Meter

Days: 5591 Hours: 1

Minutes: 53 Seconds: 0

Life Gained
Quit Meter

45828

Smoke Free Days
Quit Meter

916,560

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 108

[font=georgia][color=red]Hello everyone!! Just jumped on board the stats parade and wanted to wish everyone a wonderful smoke free day!! [font=stencil][color=green]Stay Strong![/font][/color] [IMG]http://i75.photobucket.com/albums/i313/kristonicc/cutieshortckake.jpg[/IMG] [font=impact][size=4][color=red]~PEACE~[/font][/size][/color] [color=purple][font=Courier New][size=4]Shortcake[/color][/font][/size] [B]My Milage:[/B] [B]My Quit Date: [/B] 1/25/2007 [B]Smoke-Free Days:[/B] 32 [B]Cigarettes Not Smoked:[/B] 647 [B]Amount Saved:[/B] $144 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 14 [B]Mins:[/B] 30 [B]Seconds:[/B] 39

Quit Meter

$458,280.00

Amount Saved
Quit Meter

Days: 5591 Hours: 1

Minutes: 53 Seconds: 0

Life Gained
Quit Meter

45828

Smoke Free Days
Quit Meter

916,560

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 108

[font=tahoma][color=blue]Rainie & Terri!! Thank you so much for your nice responses! I have to admit, it was nice to have that extra day in there! Made me quite happy! :) You have a wonderful smoke-free day as well!! [font=stencil][color=green]Stay Strong![/font][/color] [IMG]http://i75.photobucket.com/albums/i313/kristonicc/cutieshortckake.jpg[/IMG] [font=impact][size=4][color=red]~PEACE~[/font][/size][/color] [color=purple][font=Courier New][size=4]Shortcake[/color][/font][/size] [B]My Milage:[/B] [B]My Quit Date: [/B] 1/25/2007 [B]Smoke-Free Days:[/B] 32 [B]Cigarettes Not Smoked:[/B] 648 [B]Amount Saved:[/B] $144 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 14 [B]Mins:[/B] 31 [B]Seconds:[/B] 26

Quit Meter

$458,280.00

Amount Saved
Quit Meter

Days: 5591 Hours: 1

Minutes: 53 Seconds: 0

Life Gained
Quit Meter

45828

Smoke Free Days
Quit Meter

916,560

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 108

[font=courier new][color=purple]Thanks Monica! Your stats are looking quite well on you also!! [font=stencil][color=green]Stay Strong![/font][/color] [IMG]http://i75.photobucket.com/albums/i313/kristonicc/cutieshortckake.jpg[/IMG] [font=impact][size=4][color=red]~PEACE~[/font][/size][/color] [color=purple][font=Courier New][size=4]Shortcake[/color][/font][/size] [B]My Milage:[/B] [B]My Quit Date: [/B] 1/25/2007 [B]Smoke-Free Days:[/B] 32 [B]Cigarettes Not Smoked:[/B] 648 [B]Amount Saved:[/B] $144 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 14 [B]Mins:[/B] 32 [B]Seconds:[/B] 57

Quit Meter

$458,280.00

Amount Saved
Quit Meter

Days: 5591 Hours: 1

Minutes: 53 Seconds: 0

Life Gained
Quit Meter

45828

Smoke Free Days
Quit Meter

916,560

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 108

[font=century gothic][color=green]Hey Phil! Well, thank you very much! :blush: You know what I like the best though? I like the fact that I am not up coughing all night long, that my breath doesn't smell like an ashtray and that my non-smoking (never has smoked) husband tends to kiss me a little more these days! ;p Your stats look absolutely great on you as well!! [font=stencil][color=green]Stay Strong![/font][/color] [IMG]http://i75.photobucket.com/albums/i313/kristonicc/cutieshortckake.jpg[/IMG] [font=impact][size=4][color=red]~PEACE~[/font][/size][/color] [color=purple][font=Courier New][size=4]Shortcake[/color][/font][/size] [B]My Milage:[/B] [B]My Quit Date: [/B] 1/25/2007 [B]Smoke-Free Days:[/B] 32 [B]Cigarettes Not Smoked:[/B] 648 [B]Amount Saved:[/B] $144 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 14 [B]Mins:[/B] 33 [B]Seconds:[/B] 55

Quit Meter

$458,280.00

Amount Saved
Quit Meter

Days: 5591 Hours: 1

Minutes: 53 Seconds: 0

Life Gained
Quit Meter

45828

Smoke Free Days
Quit Meter

916,560

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 108

Rainy - do not put any spaces between, but here is an example - keep in mind that you can only use the colors that are offered on the font colors. [ color = purple ] your colored text [ / color ] Take out the spaces. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/25/2007 [B]Smoke-Free Days:[/B] 32 [B]Cigarettes Not Smoked:[/B] 648 [B]Amount Saved:[/B] $144 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 14 [B]Mins:[/B] 40 [B]Seconds:[/B] 9

Quit Meter

$458,280.00

Amount Saved
Quit Meter

Days: 5591 Hours: 1

Minutes: 53 Seconds: 0

Life Gained
Quit Meter

45828

Smoke Free Days
Quit Meter

916,560

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 985

[color=Purple]You are doing a bang up job Shortcake! Congrats! [IMG]http://i123.photobucket.com/albums/o304/Monica58/clappingsmiley.gif[/IMG] ((((((((hugs)))))))) Monica58[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 1/12/2007 [B]Smoke-Free Days:[/B] 45 [B]Cigarettes Not Smoked:[/B] 908 [B]Amount Saved:[/B] $405 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 2 [B]Mins:[/B] 27 [B]Seconds:[/B] 0

for 18 år siden 0 +0 / -0 2670

hey shortcake congrats on one month well done lynne(Another shortie) [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 125 [B]Cigarettes Not Smoked:[/B] 1,886 [B]Amount Saved:[/B] �500 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 3 [B]Mins:[/B] 25 [B]Seconds:[/B] 13

Quit Meter

$114,570.00

Amount Saved
Quit Meter

Days: 6677 Hours: 1

Minutes: 25 Seconds: 18

Life Gained
Quit Meter

45828

Smoke Free Days
Quit Meter

229,140

Cigarettes Not Smoked

Log ind for at svare Registrer ny konto

Læser dennne tråd:

Dagens vigtigste diskussioner

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

31 days out.... still hanging on