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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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for 18 år siden 0 79 logo logo logo logo logo logo logo logo logo logo 0
Chickymama, you over that crave yet? J [B]My Milage:[/B] [B]My Quit Date: [/B] 11/26/2006 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 108 [B]Amount Saved:[/B] $15 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 11 [B]Mins:[/B] 29 [B]Seconds:[/B] 27
for 18 år siden 0 25 logo logo logo logo logo logo logo logo logo logo 0
Doing better now. but the kids will all be home in an hour or so. The last time i quit I was pregnant and the smell nauseated me, so it was quite easy. Stayed quit for yrs, then husband had cancer stress this, stress that.... Before I knew it I was smoking again. Started to just calm my nerves. I cant use the pregnancy thing anymore...haha
for 18 år siden 0 25 logo logo logo logo logo logo logo logo logo logo 0
My withdraws are so bad right now, I am shaking. I know a nice smoke will help that. I feel like a damn junkie. All I want to do is curl up and sleep.
for 18 år siden 0 25 logo logo logo logo logo logo logo logo logo logo 0
I am not doing this cold turkey. I am on the patch. I even went through a 3 week program that gradually dropped your nicotine level over that 3 weeks. Till the last meeting you are to not smoke that day and start the patch. They call it the warm chicken program I am doing better so far today, my husband had decidede he will quit with me and his irritability isnt helping mine. Chickymama
for 18 år siden 0 983 logo logo logo logo logo logo logo logo logo logo 0
PHEW!!!! so glad to hear your doing better right now. When the kids get home, that will be a distraction for you. Keep hanging tough!! [B]My Milage:[/B] [B]My Quit Date: [/B] 11/7/2006 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 498 [B]Amount Saved:[/B] $121 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 23 [B]Mins:[/B] 51 [B]Seconds:[/B] 25
for 18 år siden 0 983 logo logo logo logo logo logo logo logo logo logo 0
Chicky, you can also log into IM and we can chat for a minute to distract you. [B]My Milage:[/B] [B]My Quit Date: [/B] 11/7/2006 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 497 [B]Amount Saved:[/B] $121 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 23 [B]Mins:[/B] 50 [B]Seconds:[/B] 57
for 18 år siden 0 983 logo logo logo logo logo logo logo logo logo logo 0
Chicky, hold on tight....we are right here. Do you have anyone that can pick up the kid's so you can take a nap? [B]My Milage:[/B] [B]My Quit Date: [/B] 11/7/2006 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 497 [B]Amount Saved:[/B] $121 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 23 [B]Mins:[/B] 49 [B]Seconds:[/B] 35
for 18 år siden 0 983 logo logo logo logo logo logo logo logo logo logo 0
Duckie...my hubby did the same thing...gave up chew last year and switched to the gum. He has done really good. Congrat's, you both will be nicoteen free now! [B]My Milage:[/B] [B]My Quit Date: [/B] 11/7/2006 [B]Smoke-Free Days:[/B] 23 [B]Cigarettes Not Smoked:[/B] 517 [B]Amount Saved:[/B] $126.5 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 1 [B]Mins:[/B] 46 [B]Seconds:[/B] 26
for 18 år siden 0 1150 logo logo logo logo logo logo logo logo logo logo 0
You mentioned that you had quit in the past. What did you do then? [B]My Milage:[/B] [B]My Quit Date: [/B] 11/19/2006 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 106 [B]Amount Saved:[/B] $50 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 23 [B]Mins:[/B] 33 [B]Seconds:[/B] 43
for 18 år siden 0 985 logo logo logo logo logo logo logo logo logo logo 0
Hi chicky, Seems that you are now in some control since your inital post. Sorry I didn't read it a few days ago.. preoccupied :( In the meantime, what patch dosage are you using? Also, don't forget to check out the IM when a craving gets bad and you need to talk it through. You can check and see if I'm on board k? (((((((((((((hugs))))))))))) Monica58 [B]My Milage:[/B] [B]My Quit Date: [/B] 10/31/2006 [B]Smoke-Free Days:[/B] 30 [B]Cigarettes Not Smoked:[/B] 614 [B]Amount Saved:[/B] $270 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 8 [B]Mins:[/B] 25 [B]Seconds:[/B] 21

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