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Augustines: 100 days soon !

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Augustines: 100 days soon !

for 18 år siden 0 +0 / -0 598

Yes, follow the leader's command! Let's celebrate! :) Cheers, nmc [B]My Milage:[/B] [B]My Quit Date: [/B] 8/25/2006 [B]Smoke-Free Days:[/B] 93 [B]Cigarettes Not Smoked:[/B] 938 [B]Amount Saved:[/B] $465 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 10 [B]Mins:[/B] 27 [B]Seconds:[/B] 9

for 18 år siden 0 +0 / -0 598

Hi Augustines, where are you ? I believe some of us will be reaching 100 days soon. Any celebrations ?! :) Be strong, be patient, be determined, and be kind to your body! :) Cheers, nmc [B]My Milage:[/B] [B]My Quit Date: [/B] 8/25/2006 [B]Smoke-Free Days:[/B] 69 [B]Cigarettes Not Smoked:[/B] 698 [B]Amount Saved:[/B] $345 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 23 [B]Mins:[/B] 28 [B]Seconds:[/B] 26

for 18 år siden 0 +0 / -0 598

Yeah, Ericon, I'm also facing many difficult moments ... Yesterday, I desperately wanted a cig while sipping coffee at my favorite coffee shop! :( However, that bad moment soon passed and I could maintain my resolution! :) It's not easy to kick that habit of 35 years! But I shall succeed! :) Cheers, nmc [B]My Milage:[/B] [B]My Quit Date: [/B] 8/25/2006 [B]Smoke-Free Days:[/B] 70 [B]Cigarettes Not Smoked:[/B] 710 [B]Amount Saved:[/B] $350 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 4 [B]Mins:[/B] 24 [B]Seconds:[/B] 51

for 18 år siden 0 +0 / -0 598

I have been a smoker for 35 years, and this is my fifth quit (and many "minor" attempts in between). Like you, I'm determined that I will succeed this time. I have tried cold turkey, Zyban, NRT gums, ... but failed! This time, I used an NRT inhaler and occasionally, small pieces of NRT lozenges ... So far so good (but still with many craving moments). One thing I have learned, before I started this quit is: I must be patient and be gentle to my body . Being patient means an understanding that this road to recovery is arduous and full of tricks (that nicodemon is not easy to overcome), and I cannot kick that long term habit in one hit, but it might take several weeks or months to succeed ... Being gentle to my body is to recognize the real pain of physical withdrawals and calm it down by many possible ways, including any suitable NRT aids. This time, I told myself that I would hang on to those NRT aids as long as necessary and only listen to my body, not any one else. Cheers, nmc [B]My Milage:[/B] [B]My Quit Date: [/B] 8/25/2006 [B]Smoke-Free Days:[/B] 71 [B]Cigarettes Not Smoked:[/B] 711 [B]Amount Saved:[/B] $355 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 5 [B]Mins:[/B] 12 [B]Seconds:[/B] 25

for 18 år siden 0 +0 / -0 598

Yeah, Ericon, I'm only 1 week behind you. Easy to remember, heh? :) All the best, nmc [B]My Milage:[/B] [B]My Quit Date: [/B] 8/25/2006 [B]Smoke-Free Days:[/B] 76 [B]Cigarettes Not Smoked:[/B] 768 [B]Amount Saved:[/B] $380 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 6 [B]Mins:[/B] 43 [B]Seconds:[/B] 25

for 18 år siden 0 +0 / -0 598

I'm okay, Ericon! Busy writing in the other threads! :) In 4 days, you'll be reaching the beach (100 DAYS), heh? With Thanksgiving, it should be Double Celebrations for you! :) Take care! Cheers, nmc [B]My Milage:[/B] [B]My Quit Date: [/B] 8/25/2006 [B]Smoke-Free Days:[/B] 89 [B]Cigarettes Not Smoked:[/B] 898 [B]Amount Saved:[/B] $445 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 16 [B]Mins:[/B] 42 [B]Seconds:[/B] 10

for 18 år siden 0 +0 / -0 598

Yeah, to Phil & Grace: 100 DAYS!!! WELL DONE! CONGRATS! :) nmc [B]My Milage:[/B] [B]My Quit Date: [/B] 8/25/2006 [B]Smoke-Free Days:[/B] 83 [B]Cigarettes Not Smoked:[/B] 837 [B]Amount Saved:[/B] $415 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 13 [B]Mins:[/B] 21 [B]Seconds:[/B] 56

for 18 år siden 0 +0 / -0 598

Yeah, Ericon, Day 81 for me .... not bad, heh? :) Still have moments of craving, but I deal with them, one by one, one day at a time ... I'm looking forward the day I hit the beach (Day 100), for big celebration! :) By the way, where are other Augustines ?! Early hibernation ?! Cheers, nmc [B]My Milage:[/B] [B]My Quit Date: [/B] 8/25/2006 [B]Smoke-Free Days:[/B] 81 [B]Cigarettes Not Smoked:[/B] 812 [B]Amount Saved:[/B] $405 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 2 [B]Mins:[/B] 15 [B]Seconds:[/B] 33

for 18 år siden 0 +0 / -0 589

lol Grace its already filled with much to do about poo, the good news is going out the patio door is about that now and not about going out for a smoke. [B]My Milage:[/B] [B]My Quit Date: [/B] 8/12/2006 [B]Smoke-Free Days:[/B] 99 [B]Cigarettes Not Smoked:[/B] 2,784 [B]Amount Saved:[/B] $388.08 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 16 [B]Mins:[/B] 2 [B]Seconds:[/B] 2

for 18 år siden 0 +0 / -0 589

Hi Augustines, feeling much better today. Not craving so badly so hopefully that is gone for now at least. Here's a pic of my new baby, her name is Chaos [IMG]http://i124.photobucket.com/albums/p6/sillyme12000/DSCF0015.jpg[/IMG]

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Augustines: 100 days soon !