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for 18 år siden 0 +0 / -0 84

Hey Deb, Awesome. I am right behind you. I know by reading you post that I'll never catch you...you'll alway be a few days ahead which is great. I can't wait until the one month milestone. It will be a day to cheer, but I'm not sure how I'll feel. How do you cheer your self accomplishments when it comes to your own health? Tell me how you feel. Inside. For you? [B]My Milage:[/B] [B]My Quit Date: [/B] 1/12/2007 [B]Smoke-Free Days:[/B] 18 [B]Cigarettes Not Smoked:[/B] 321 [B]Amount Saved:[/B] $117 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 18 [B]Mins:[/B] 47 [B]Seconds:[/B] 43

for 18 år siden 0 +0 / -0 247

where do you guys get the great cartoon things at? jnine [B]My Milage:[/B] [B]My Quit Date: [/B] 1/14/2007 [B]Smoke-Free Days:[/B] 19 [B]Cigarettes Not Smoked:[/B] 398 [B]Amount Saved:[/B] $52.25 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 14 [B]Mins:[/B] 36 [B]Seconds:[/B] 58

for 18 år siden 0 +0 / -0 29

As of today I have been smoke free for one month. I am so proud of myself. I just shared my stats with my husband and he too is very proud of me. I get amazed that hours and days pass without me even thinking about smoking. I have made it this far one day at a time, I plan to continue my journy forward using the same method, one day at a time. Thanks to all here at SSC, getting through those first couple weeks was easier to handle with good support. Have a nice evening, Debbie [B]My Milage:[/B] [B]My Quit Date: [/B] 12/31/2006 [B]Smoke-Free Days:[/B] 30 [B]Cigarettes Not Smoked:[/B] 308 [B]Amount Saved:[/B] $60 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 0 [B]Mins:[/B] 8 [B]Seconds:[/B] 38

for 18 år siden 0 +0 / -0 29

Thanks to all for the positive support and praise. I have been rewarding myself daily so I am not doing anything major for this milestone. I would like to share to anyone struggleing with the first month a personal event. This morning I told my two oldest children that mom has been smoke free for 30 days, no sneaking around or hiding from them. I told them to remember this stage I have gone through, starting to smoke was easier than stopping. My reward for quiting (besides my health) is the hope that my children will never pick up their moms unhealthy habit. Just wanted to ramble. Congrats also to INTERESTING, glad to know we're still sharing anniversary's. Deb [B]My Milage:[/B] [B]My Quit Date: [/B] 12/31/2006 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 317 [B]Amount Saved:[/B] $62 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 2 [B]Mins:[/B] 7 [B]Seconds:[/B] 7

for 18 år siden 0 +0 / -0 420

Congrats on one month, Deb!! Way to go! [B]My Milage:[/B] [B]My Quit Date: [/B] 12/31/2006 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 313 [B]Amount Saved:[/B] $59.83 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 15 [B]Mins:[/B] 8 [B]Seconds:[/B] 30

for 18 år siden 0 +0 / -0 613

Deb: Feel free to ramble away! You've earned it! Congratulations on your 30 days -- isn't that wonderful??!! Your kids must be so proud of you. Huge pat on the back -- sorry I'm late. Keep the faith [B]My Milage:[/B] [B]My Quit Date: [/B] 10/8/2006 [B]Smoke-Free Days:[/B] 115 [B]Cigarettes Not Smoked:[/B] 4,628 [B]Amount Saved:[/B] $920 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 3 [B]Mins:[/B] 9 [B]Seconds:[/B] 58

for 18 år siden 0 +0 / -0 2670

deb, congratulations 1 month smoke free is awesome way to go well done lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 98 [B]Cigarettes Not Smoked:[/B] 1,484 [B]Amount Saved:[/B] �392 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 3 [B]Mins:[/B] 14 [B]Seconds:[/B] 1

Quit Meter

$114,572.50

Amount Saved
Quit Meter

Days: 6677 Hours: 3

Minutes: 18 Seconds: 4

Life Gained
Quit Meter

45829

Smoke Free Days
Quit Meter

229,145

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 3908

Debbie STAY PROUD!! Well done me x [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 176 [B]Cigarettes Not Smoked:[/B] 3,703 [B]Amount Saved:[/B] �924 [B]Life Gained:[/B] [B]Days:[/B] 35 [B]Hrs:[/B] 6 [B]Mins:[/B] 26 [B]Seconds:[/B] 51

for 18 år siden 0 +0 / -0 8760

Deb, Congratulations on your first smoke free month! Do you have a reward planned? Danielle _______________________ The SSC Support Team

for 18 år siden 0 +0 / -0 8760

Jnine, Please use the SSC IM for this type of discussion. Danielle ______________________ The SSC Support Team

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