Congratulations for made it thrue the 3rd day!
This was the hardest day for me, so I understand how you feel.
It always helped me to take deep breaths, relaxe and try to calm down when the worst cravings hit me.
Keep thinking positive thoughts and be strong in you determination to stay quit and you will be out of Hell-week sooner than you think!
:)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 2/22/2006
[B]Smoke-Free Days:[/B] 210
[B]Cigarettes Not Smoked:[/B] 3,161
[B]Amount Saved:[/B] $945
[B]Life Gained:[/B]
[B]Days:[/B] 24 [B]Hrs:[/B] 14 [B]Mins:[/B] 25 [B]Seconds:[/B] 39
