Hi Phil just sneaking in at work... for me going down on the patch, was difficult, from 21 to 14 hard... from 14 to 7 less hard... from 7 to nothing way easier but felt edgy for a week or so, chewed a lot of cinnamon gum. But it's all behing me now and you can do it also, you're going from 5mg to nothing even better. One day at a time :)Marie
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/13/2006
[B]Smoke-Free Days:[/B] 132
[B]Cigarettes Not Smoked:[/B] 1,989
[B]Amount Saved:[/B] $528
[B]Life Gained:[/B]
[B]Days:[/B] 17 [B]Hrs:[/B] 11 [B]Mins:[/B] 40 [B]Seconds:[/B] 24
