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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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Wow. what a hellish night


for 18 år siden 0 2614 logo logo logo logo logo logo logo logo logo logo 0
Good for you for resisting that temptation to give in. I hope you survived the remained of the night. It really is time to do it. Thanks for comeing here to post. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 204 [B]Cigarettes Not Smoked:[/B] 4,087 [B]Amount Saved:[/B] $1530 [B]Life Gained:[/B] [B]Days:[/B] 33 [B]Hrs:[/B] 7 [B]Mins:[/B] 10 [B]Seconds:[/B] 54
for 18 år siden 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Congratulations. I have had many of those conversations with myself (without the drink). A job well done! One step at a time. Each step is a building block for the next. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 435 [B]Cigarettes Not Smoked:[/B] 8,708 [B]Amount Saved:[/B] $1522.5 [B]Life Gained:[/B] [B]Days:[/B] 38 [B]Hrs:[/B] 8 [B]Mins:[/B] 53 [B]Seconds:[/B] 21
for 18 år siden 0 610 logo logo logo logo logo logo logo logo logo logo 0
Hi, You know that it is TIME TO DO IT! That is quit the insanity of being addicted to nicotine. Read here, go to bed,take a tylenol PM and stay smoke free. Where is your quit meter? I stayed home alot in the beginning of my quit. It is a very good idea. But, be proud. You made it through a night out without smoking. Do not waste any more money on cigs. You will just want to quit again. Hang in there! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/25/2006 [B]Smoke-Free Days:[/B] 107 [B]Cigarettes Not Smoked:[/B] 2,891 [B]Amount Saved:[/B] $401.25 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 0 [B]Mins:[/B] 12 [B]Seconds:[/B] 11
  • Quit Meter

    $91,588.00

    Amount Saved

  • Quit Meter

    Days: 6058 Hours: 9

    Minutes: 34 Seconds: 43

    Life Gained

  • Quit Meter

    45794

    Smoke Free Days

  • Quit Meter

    457,940

    Cigarettes Not Smoked

for 18 år siden 0 2462 logo logo logo logo logo logo logo logo logo logo 0
It's good to learn that something is hard...then you can deal with it better next time. Now you know...low lights and alcohol are a trigger for you, and you'll avoid them. Hang in there...you can do it! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 635 [B]Cigarettes Not Smoked:[/B] 17,789 [B]Amount Saved:[/B] $2222.5 [B]Life Gained:[/B] [B]Days:[/B] 87 [B]Hrs:[/B] 9 [B]Mins:[/B] 36 [B]Seconds:[/B] 21
  • Quit Meter

    $58,760.00

    Amount Saved

  • Quit Meter

    Days: 707 Hours: 0

    Minutes: 58 Seconds: 17

    Life Gained

  • Quit Meter

    5650

    Smoke Free Days

  • Quit Meter

    226,000

    Cigarettes Not Smoked


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