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counselling?


for 19 år siden 0 277 logo logo logo logo logo logo logo logo logo logo 0
I see that depression is a big withdrawl symptom and I can absolutely relate to that, along with a list of other emotional/psychological problems. I am thinking about going to talk to someone, maybe a counsellor. Has anyone else gone that route? If so, did you find it helpful? [B]My Milage:[/B] [B]My Quit Date: [/B] 9/17/2006 [B]Smoke-Free Days:[/B] 32 [B]Cigarettes Not Smoked:[/B] 454 [B]Amount Saved:[/B] $336 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 12 [B]Mins:[/B] 6 [B]Seconds:[/B] 43
for 19 år siden 0 2462 logo logo logo logo logo logo logo logo logo logo 0
I was able to get counseling through my employer's employee assistance program. It was free and confidential. I thought about what kind of counselor would understand addiction and recovery issues, and was able to go to a substance abuse counselor. She was great and helped me deal with anger management, grieving, relaxation and healing issues. I highly recommend it! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 675 [B]Cigarettes Not Smoked:[/B] 18,914 [B]Amount Saved:[/B] $2362.5 [B]Life Gained:[/B] [B]Days:[/B] 92 [B]Hrs:[/B] 22 [B]Mins:[/B] 9 [B]Seconds:[/B] 29
  • Quit Meter

    $60,694.40

    Amount Saved

  • Quit Meter

    Days: 730 Hours: 8

    Minutes: 32 Seconds: 57

    Life Gained

  • Quit Meter

    5836

    Smoke Free Days

  • Quit Meter

    233,440

    Cigarettes Not Smoked


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