HELL WEEK - DONE - You're doing great - Be Tough and Hang in there for the long haul - you will love it!
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CobenFan
Dear Icandoit
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Way to go! Hell week DONE! AWESOME!
Rewards are easy. Its all about the mind. Do something that pleases you and be sure to tell your brain it is a reward.
I would take a walk on the beach. Or watch soaps for a day Thats a reward for me as I try not to sit on my butt watching soaps!
An hour of "ME" time.
Keep up the great 'tude!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/30/2006
[B]Smoke-Free Days:[/B] 218
[B]Cigarettes Not Smoked:[/B] 3,276
[B]Amount Saved:[/B] $654
[B]Life Gained:[/B]
[B]Days:[/B] 23 [B]Hrs:[/B] 19 [B]Mins:[/B] 56 [B]Seconds:[/B] 30
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Cuddles
It's better to be a non-smoker with an occasional desire for a cig than a smoker with a constant desire to quit......
[B]My Milage:[/B]
[B]My Quit Date: [/B] 4/22/2006
[B]Smoke-Free Days:[/B] 138
[B]Cigarettes Not Smoked:[/B] 2,766
[B]Amount Saved:[/B] $496.8
[B]Life Gained:[/B]
[B]Days:[/B] 14 [B]Hrs:[/B] 5 [B]Mins:[/B] 25 [B]Seconds:[/B] 38
Icandoit,
Congratulations on a great achievement! Your rewards look great so have a good time.
This is also a great topic, you can also look under "No cost rewards". There are lots of ideas there for rewards that won't cost a dime!
Congrats!
Josie
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The SSC Support Team.