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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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gonnadoit!
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gonnadoit!
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for 18 år siden 0 2838 logo logo logo logo logo logo logo logo logo logo 0
I have been having a lot of smoking dreams the last few nights as well. Seems like they come in waves. Instead of a feeling of nostalgia, I wake up scared and guilty...even though I didn't do it :confuse: Hannaher-search your previous posts and re-read them. That might help you regain that committment.
Free
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Free
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for 18 år siden 0 3368 logo logo logo logo logo logo logo logo logo logo 0
I've had funky thoughts during my quit as well. But that is all they are ... funky thoughts. Don't dwell on them and don't let them mess with your head. Use positive affirmations. Remember why you quit and how gross smoking is. Just keep putting one non smoking foot in front of the other. Those funky thoughts will pass. [IMG]http://i8.photobucket.com/albums/a17/Daniwiz/AngelDevil.gif[/IMG] Don't give up giving up. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 133 [B]Cigarettes Not Smoked:[/B] 4,015 [B]Amount Saved:[/B] $532 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 6 [B]Mins:[/B] 16 [B]Seconds:[/B] 3

  • Quit Meter

    $54,952.80

    Amount Saved

  • Quit Meter

    Days: 6058 Hours: 9

    Minutes: 23 Seconds: 1

    Life Gained

  • Quit Meter

    45794

    Smoke Free Days

  • Quit Meter

    137,382

    Cigarettes Not Smoked

Danielle, Bilingual Health Educator
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Danielle, Bilingual Health Educator
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for 18 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Hannaher, Glad you're feeling better. Some believe that a change of seasons brings new challenges and triggers. That's a great relaxation routine! Keep us posted on your progress. Danielle ___________________________ The SSC Support Team
CobenFan
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CobenFan
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for 18 år siden 0 2257 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i71.photobucket.com/albums/i125/CHEARNE/8489yks8pjr5p4.gif[/IMG] Stay focused, just keep swimming, full speed ahead. Just about everyone has a smoking dream after they quit. Pretty normal stuff, just keep doing the right things, if you need to reinforce your quit, get your list of reasons out. CobenFan [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2006 [B]Smoke-Free Days:[/B] 181 [B]Cigarettes Not Smoked:[/B] 3,092 [B]Amount Saved:[/B] $633.5 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 19 [B]Mins:[/B] 55 [B]Seconds:[/B] 1
HealerWithin
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HealerWithin
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for 18 år siden 0 2436 logo logo logo logo logo logo logo logo logo logo 0
Hi hannaher - Remind yourself as often as possible how easy your Quit has been... and can continue to be! This is the time to stay focused and to protect your Quit. Don't let your guard down. Sounds like you are simply looking back and romanticizing the smoking... So stop... and pay close attention to where you are putting your attention... We have times in our Quits that we are vulnerable and we need to be acutely aware of those times... Is this one of those times? Ground yourself in your Quit, and stay focused, friend! Blessings- Healer [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 201 [B]Cigarettes Not Smoked:[/B] 7,057 [B]Amount Saved:[/B] $934.65 [B]Life Gained:[/B] [B]Days:[/B] 26 [B]Hrs:[/B] 3 [B]Mins:[/B] 35 [B]Seconds:[/B] 30
pinktexas
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pinktexas
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for 18 år siden 0 189 logo logo logo logo logo logo logo logo logo logo 0
The Boston Marathon...WOW. That is an incredible goal. I just want to run a half marathon, and I would be pretty impressed. I don't every really remember my dreams, however I know that the last two weeks that I haven't slept good at all, and sometimes I wake up in the middle of the night feeling really weird but I can't remember what I was thinking or dreaming about. I hear it is normal and our subconscious is a powerful thing...we just have to change the thoughts that we put in so we have more positive ideas and thoughts come out. [i]Text[/i] [B]My Milage:[/B] [B]My Quit Date: [/B] 9/10/2006 [B]Smoke-Free Days:[/B] 13 [B]Cigarettes Not Smoked:[/B] 271 [B]Amount Saved:[/B] $71.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 23 [B]Mins:[/B] 37 [B]Seconds:[/B] 33

  • Quit Meter

    $42,468.13

    Amount Saved

  • Quit Meter

    Days: 622 Hours: 22

    Minutes: 37 Seconds: 32

    Life Gained

  • Quit Meter

    5710

    Smoke Free Days

  • Quit Meter

    142,750

    Cigarettes Not Smoked


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