Hi Shutterbug -
Stay in the moment... Embrace your Quit - ride it like a wave. When the current leans to the left, lean w/it.
Just hold on... it does get better, I promise. Take it little steps at a time... one moment at a time
You are in Hell week... Wrap yourself in your gentle compassion and just hold on to yourself.
Distractions are such magic when craves hit...
Download the SSC messenger and IM Cobenfan, Zyban or me for extra support if you need it.
Blessings and Light-
Healer
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/5/2006
[B]Smoke-Free Days:[/B] 138
[B]Cigarettes Not Smoked:[/B] 4,859
[B]Amount Saved:[/B] $641.7
[B]Life Gained:[/B]
[B]Days:[/B] 18 [B]Hrs:[/B] 0 [B]Mins:[/B] 10 [B]Seconds:[/B] 27
