Andrew, Pretty new myself to this Quit. At the office, I use to go outside and smoke when the Fax Machine or any Machine frustated me, even the coffee Machine. (I don't even drink coffee :p) Any excuse to quit what I was doing for a smoke would do.
I have found, for me, sucking on a lollipop or chewing gum at the times, I use to go outside works miracles.
I now I am new,
but what I tell you is true,
Andrew ;)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/12/2006
[B]Smoke-Free Days:[/B] 7
[B]Cigarettes Not Smoked:[/B] 310
[B]Amount Saved:[/B] $45.5
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 16 [B]Mins:[/B] 54 [B]Seconds:[/B] 45