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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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8 months


for 18 år siden 0 214 logo logo logo logo logo logo logo logo logo logo 0
I just wanted to say thank you to all who responded. I am not on here as much anymore, and it was so heartwarming to see all the encouragement from people who were not on here when I started and from the names of the people who I remember being here when I started. We all should be very proud of ourselves. We are doing it, and as long as we never have "just one" we are home free. Iwin [B]My Milage:[/B] [B]My Quit Date: [/B] 1/11/2006 [B]Smoke-Free Days:[/B] 268 [B]Cigarettes Not Smoked:[/B] 5,368 [B]Amount Saved:[/B] $1072 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 4 [B]Mins:[/B] 50 [B]Seconds:[/B] 9
for 18 år siden 0 214 logo logo logo logo logo logo logo logo logo logo 0
Thanks for the congrats everyone. Sorry it has taken me so long to tell you that. Hope you all are doing well. Phreaknbz, Good for you on your 8 months. You are right it does feel good. Hard to believe it is almost a year isn't it. I have gained weight too and even though I am by the charts at a healthy weight for my height it sure doesn't feel like it to me. I really need to start losing the weight I have gained. I think I am ready to start doing that now. If we can quit smoking we can lose the weight too. Iwin 8 months and 21 days [B]My Milage:[/B] [B]My Quit Date: [/B] 1/11/2006 [B]Smoke-Free Days:[/B] 264 [B]Cigarettes Not Smoked:[/B] 5,288 [B]Amount Saved:[/B] $1056 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 17 [B]Mins:[/B] 58 [B]Seconds:[/B] 37
for 18 år siden 0 214 logo logo logo logo logo logo logo logo logo logo 0
I am still around 8 months later. It gets better all the time. You have the power, don't hand your power over to the craves. When you take your power back you will be successful. Iwin [B]My Milage:[/B] [B]My Quit Date: [/B] 1/11/2006 [B]Smoke-Free Days:[/B] 243 [B]Cigarettes Not Smoked:[/B] 4,868 [B]Amount Saved:[/B] $972 [B]Life Gained:[/B] [B]Days:[/B] 27 [B]Hrs:[/B] 9 [B]Mins:[/B] 13 [B]Seconds:[/B] 57
for 18 år siden 0 214 logo logo logo logo logo logo logo logo logo logo 0
Thanks Riverdaleman, It is wonderful to see how great your numbers are! It nice to see the people from when you started still here and doing good. There are so many new people it is nice to see a friendly face. Iwin [B]My Milage:[/B] [B]My Quit Date: [/B] 1/11/2006 [B]Smoke-Free Days:[/B] 243 [B]Cigarettes Not Smoked:[/B] 4,868 [B]Amount Saved:[/B] $972 [B]Life Gained:[/B] [B]Days:[/B] 27 [B]Hrs:[/B] 9 [B]Mins:[/B] 16 [B]Seconds:[/B] 52
for 18 år siden 0 663 logo logo logo logo logo logo logo logo logo logo 0
Iwin, you do, indeed... Congratulations, Ash Kicker. So good to see you doing well. Enjoy and reward and ... keep fightin' the good fight - fish :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/21/2005 [B]Smoke-Free Days:[/B] 289 [B]Cigarettes Not Smoked:[/B] 8,683 [B]Amount Saved:[/B] $1445 [B]Life Gained:[/B] [B]Days:[/B] 37 [B]Hrs:[/B] 10 [B]Mins:[/B] 11 [B]Seconds:[/B] 2
for 18 år siden 0 2364 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/thtvs.gif[/IMG] on 8 months Cuddles It's better to be a non-smoker with an occasional desire for a cig than a smoker with a constant desire to quit...... [B]My Milage:[/B] [B]My Quit Date: [/B] 10/20/2006 [B]Smoke-Free Days:[/B] -14 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
for 18 år siden 0 1151 logo logo logo logo logo logo logo logo logo logo 0
Way to go Iwin! You knew you would win when you picked your name. Great job. [B]My Milage:[/B] [B]My Quit Date: [/B] 8/5/2004 [B]Smoke-Free Days:[/B] 767 [B]Cigarettes Not Smoked:[/B] 15,352 [B]Amount Saved:[/B] $3451.5 [B]Life Gained:[/B] [B]Days:[/B] 56 [B]Hrs:[/B] 19 [B]Mins:[/B] 47 [B]Seconds:[/B] 21
  • Quit Meter

    $39,695.50

    Amount Saved

  • Quit Meter

    Days: 693 Hours: 15

    Minutes: 10 Seconds: 45

    Life Gained

  • Quit Meter

    6107

    Smoke Free Days

  • Quit Meter

    79,391

    Cigarettes Not Smoked

for 18 år siden 0 2223 logo logo logo logo logo logo logo logo logo logo 0
[size=4]Iwin, congratulations on the 8 months thats good work, Take care Tresa[/size] [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2002 [B]Smoke-Free Days:[/B] 1495 [B]Cigarettes Not Smoked:[/B] 29,914 [B]Amount Saved:[/B] $5232.5 [B]Life Gained:[/B] [B]Days:[/B] 205 [B]Hrs:[/B] 17 [B]Mins:[/B] 55 [B]Seconds:[/B] 30
  • Quit Meter

    $15,662.40

    Amount Saved

  • Quit Meter

    Days: 753 Hours: 21

    Minutes: 30 Seconds: 13

    Life Gained

  • Quit Meter

    6024

    Smoke Free Days

  • Quit Meter

    96,384

    Cigarettes Not Smoked

for 18 år siden 0 296 logo logo logo logo logo logo logo logo logo logo 0
Well done on 8 months Iwin - keep up the great quit :) Rachel Two years, six months, one week, six days, 19 hours, 36 minutes and 22 seconds. 18516 cigarettes not smoked, saving �4,165.99. Life saved: 9 weeks, 1 day, 7 hours, 0 minutes.
  • Quit Meter

    $18,836.82

    Amount Saved

  • Quit Meter

    Days: 860 Hours: 18

    Minutes: 47 Seconds: 27

    Life Gained

  • Quit Meter

    6022

    Smoke Free Days

  • Quit Meter

    102,374

    Cigarettes Not Smoked

for 18 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
IWIN, You are winning! Congratulations on great success! You deserve a reward! Thanks for letting us celebrate with you and make sure you take the time to share your experience! Keep Strong, Josie _____________________ The SSC Support Team.

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