EvolutionHealth.care

Start
Hovedforum
Stop rygning
Forum for New Users and General Discussion
To Patch or not to Patch?

Advanced Search Form

To Patch or not to Patch?

for 19 år siden 0 +0 / -0 210

P.S I did not feel any physical withdrawl when I went off the patch :) [B]My Milage:[/B] [B]My Quit Date: [/B] 5/31/2005 [B]Smoke-Free Days:[/B] 413 [B]Cigarettes Not Smoked:[/B] 8,267 [B]Amount Saved:[/B] $1858.5 [B]Life Gained:[/B] [B]Days:[/B] 42 [B]Hrs:[/B] 12 [B]Mins:[/B] 26 [B]Seconds:[/B] 41

for 19 år siden 0 +0 / -0 210

I owe my quit to the patches need the jump start don't think I would have followed through without them. This is my fist and last quit :) Hubby too :) [B]My Milage:[/B] [B]My Quit Date: [/B] 5/31/2005 [B]Smoke-Free Days:[/B] 413 [B]Cigarettes Not Smoked:[/B] 8,267 [B]Amount Saved:[/B] $1858.5 [B]Life Gained:[/B] [B]Days:[/B] 42 [B]Hrs:[/B] 12 [B]Mins:[/B] 26 [B]Seconds:[/B] 29

for 19 år siden 0 +0 / -0 2027

a) Wellbutrin (Zyban) for about 30 days, then cold turkey. b) Didn't have the guts to start CT and NRT seemed to be just changing the delivery system. At the risk of inciting riots I'll give my honest opinion from back then: I likened it to the methadone program for heroin addicts. However, it is way more successful than that. I've seen enough successes now to retract that original belief. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 419 [B]Cigarettes Not Smoked:[/B] 8,398 [B]Amount Saved:[/B] $1592.2 [B]Life Gained:[/B] [B]Days:[/B] 78 [B]Hrs:[/B] 6 [B]Mins:[/B] 37 [B]Seconds:[/B] 30

for 19 år siden 0 +0 / -0 2027

Marie, what part didn't you understand? :) Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 420 [B]Cigarettes Not Smoked:[/B] 8,411 [B]Amount Saved:[/B] $1596 [B]Life Gained:[/B] [B]Days:[/B] 78 [B]Hrs:[/B] 9 [B]Mins:[/B] 40 [B]Seconds:[/B] 44

for 19 år siden 0 +0 / -0 205

Cold turkey using Allen Carr's method not willpower (there is a difference). Worked great- never been happier in my life. Stay strong and stay quit all! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/1/2006 [B]Smoke-Free Days:[/B] 166 [B]Cigarettes Not Smoked:[/B] 4,999 [B]Amount Saved:[/B] $896.4 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 10 [B]Mins:[/B] 3 [B]Seconds:[/B] 16

for 19 år siden 0 +0 / -0 715

I used the patch the 1st 3 mos of my quit and it helped alot :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/22/2005 [B]Smoke-Free Days:[/B] 513 [B]Cigarettes Not Smoked:[/B] 10,264 [B]Amount Saved:[/B] $2052 [B]Life Gained:[/B] [B]Days:[/B] 49 [B]Hrs:[/B] 23 [B]Mins:[/B] 44 [B]Seconds:[/B] 55

Quit Meter

$30,234.00

Amount Saved
Quit Meter

Days: 668 Hours: 16

Minutes: 53 Seconds: 53

Life Gained
Quit Meter

5039

Smoke Free Days
Quit Meter

100,780

Cigarettes Not Smoked

for 19 år siden 0 +0 / -0 210

Good point Mr Ed. I had quit several times before and always crashed about 5 months quit. I tried the patches (they were free), I tried the gum (they were free too) and failed on both of them. When I looked at Duffis he just up and quit cold turkey and has never looked back. I asked him about this and he said that it was personal choice for sure but that he would recommend going cold turkey. If you are going to quit just quit. Easy for him to say. question 1 Cold Turkey question 2 prior experience and Duffis Hope this helps with your survey :) Pete [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 153 [B]Cigarettes Not Smoked:[/B] 4,613 [B]Amount Saved:[/B] $535.5 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 1 [B]Mins:[/B] 23 [B]Seconds:[/B] 55

Quit Meter

$574,925.00

Amount Saved
Quit Meter

Days: 5999 Hours: 5

Minutes: 43 Seconds: 39

Life Gained
Quit Meter

45994

Smoke Free Days
Quit Meter

919,880

Cigarettes Not Smoked

for 19 år siden 0 +0 / -0 832

Mr Ed you do keep busy. Good points here and have been argued for ever and ever. I believe that what ever method that works for you is the best way to go. It is, however, a matter of personal choice. (1) Cold Turkey (2) I knew I had the cajones to get the job done Duffis :p [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2005 [B]Smoke-Free Days:[/B] 519 [B]Cigarettes Not Smoked:[/B] 15,594 [B]Amount Saved:[/B] $1333.83 [B]Life Gained:[/B] [B]Days:[/B] 103 [B]Hrs:[/B] 23 [B]Mins:[/B] 0 [B]Seconds:[/B] 33

Quit Meter

$287,462.50

Amount Saved
Quit Meter

Days: 6899 Hours: 2

Minutes: 59 Seconds: 12

Life Gained
Quit Meter

45994

Smoke Free Days
Quit Meter

1,149,850

Cigarettes Not Smoked

for 19 år siden 0 +0 / -0 586

Um...use that massive blank space for thought :confuse: I've got to learn to keep my trigger finger off that enter key. :blush: [B]My Milage:[/B] [B]My Quit Date: [/B] 2/2/2005 [B]Smoke-Free Days:[/B] 530 [B]Cigarettes Not Smoked:[/B] 10,615 [B]Amount Saved:[/B] $1892.1 [B]Life Gained:[/B] [B]Days:[/B] 56 [B]Hrs:[/B] 4 [B]Mins:[/B] 45 [B]Seconds:[/B] 44

Quit Meter

$20,932.09

Amount Saved
Quit Meter

Days: 787 Hours: 3

Minutes: 37 Seconds: 10

Life Gained
Quit Meter

5381

Smoke Free Days
Quit Meter

107,620

Cigarettes Not Smoked

for 19 år siden 0 +0 / -0 586

Hi Mr. Ed, I "patched my withdrawals" for 12 weeks....and I've been cold turkey ever since. I used the patches because I felt it would ease my transition, and in my case, I believe it did. While I dove in without a lot of planning, I intended to use every tool that I felt could possibly help me succeed. The patch was only one of many. This site was probably the most valuable tool I used. This is my first quit...and as someone above me said...my last quit. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/2/2005 [B]Smoke-Free Days:[/B] 530 [B]Cigarettes Not Smoked:[/B] 10,615 [B]Amount Saved:[/B] $1892.1 [B]Life Gained:[/B] [B]Days:[/B] 56 [B]Hrs:[/B] 4 [B]Mins:[/B] 45 [B]Seconds:[/B] 32

Quit Meter

$20,932.09

Amount Saved
Quit Meter

Days: 787 Hours: 3

Minutes: 37 Seconds: 10

Life Gained
Quit Meter

5381

Smoke Free Days
Quit Meter

107,620

Cigarettes Not Smoked

Log ind for at svare Registrer ny konto

Læser dennne tråd:

Dagens vigtigste diskussioner

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

To Patch or not to Patch?