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Does anyone crave unusual foods?


for 18 år siden 0 2614 logo logo logo logo logo logo logo logo logo logo 0
I just came in to post a thanks for the info about the antioxidant foods. This was a great post and it disappeared. Oh well Thanks N2K I went and found the list on the internet. So I have some questions of my own about foods and wanting different foods. Have the cravings of others changed over time? Is there a desire to eat more clean food after the initial clense or body purge from the toxins i.e. does the body want different food at different times in the process. Anybody care to talk about this? I am curious. I want to ask if there are others who crave certain foods? I started out and could not get enough chocolate, that soured after about 10 to 14 days, went to butterscotch then salt water taffey, bunches of sweets and that lasted for another couple of weeks. I am currently in, have been here for at least three weeks a food group lust that is after berries, citrus, tomatoes, and other pretty acidic foods pineapple is big on the list. From what I was reading these are pretty high on the antioxidant group. In any case I have been craving these foods and making myself a couple of smoothies a day. I buy frozen berries by the 5 pound bag. In addition to these foods I have been craving as well lean meat. The fat in meat can really turn my stomach. This berry and meat thing is new. After being in midwest and travelling around for a couple of weeks I really am turned of by fried food and almost anything that is in a gloppy sauce. Pasta and other starchy foods just do not cut it and This is really different for me. There has been a real difference in what I desire and do feed myself from the beginning of my quit and through to now. Do these desires continue to change or do the level our. Does anyone else have cravings for unusual foods. Is this part of not smoking? Is this part of new swimming regime? Feedback and comment would be appreciated. Peace Phillip :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 78 [B]Cigarettes Not Smoked:[/B] 1,573 [B]Amount Saved:[/B] $585 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 19 [B]Mins:[/B] 33 [B]Seconds:[/B] 56
for 18 år siden 0 2614 logo logo logo logo logo logo logo logo logo logo 0
Josie Thanks Sorry if I was demanding. I really appreciate the support you and your colleauges give to all of the quitters here on this site and the focus that you maintain. Without this site I am very certain I would not be quit for 78 days. I know that I have been very focused on increasing the amount of physical activity, swimming, walking and know it is time to concentrate more closely on my diet. I have not gained any weight with this quit and I have not lost any weight. What I leave out is that in the quit that I attempted in 2003 I gained about 40 pounds and that has put me about 50 pounds overweight. So I am looking by monitoring and being cautios with my food intake that I might loose some of the weight that I gained. I know that I through the entirty of this quit have craved various foods and I have given freely to myself. I don't want to feel like I am loosing out or denying myself of anything. Funny how the antioxident post has brought so much of my lack of knowledge about diet and what goes on in my body to the forefront. Question to those out there do you consult a dietician? do you get info from your doctor? I have looked at the spark site and I guess it seems unclear to me and I might just be dumb as wood when it comes to loosing weight. I seem to be able to gain weight no problem. I seem to be able to sit at a stable 180 and I have been there since january of this year. Funny how quitting smoking creates so many different and varied areas of concern I know that I am more concerned than I have ever been about mu body, my healkth and how I contribute to my wellbeing or unwellbeing. MMMMMM Conversation, feedback and information would be appreciated. Peace Phillip [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 78 [B]Cigarettes Not Smoked:[/B] 1,579 [B]Amount Saved:[/B] $585 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 20 [B]Mins:[/B] 49 [B]Seconds:[/B] 3
for 18 år siden 0 2027 logo logo logo logo logo logo logo logo logo logo 0
Hi, Phillip. I've gone through food phases like you described, though not as many or varied. My entire life I've been a vanilla person, but over the last six months, or so, chocolate has begun to interest me. With the reduction of stomach acid (I've had reflux problems all my life) I am now enjoying spicy foods more; foods that once I would not touch with a 10 foot pole. It's as if my tolerance for spices both in my stomach and on my tongue has increased. Sweets (other than chocolate) hold little appeal anymore, especially soda pop. Used to drink it with every meal and in between; now it is just awful and repulsive. A couple of weeks ago some cans of Pepsi that had been sitting on top of the fridge since last summer actually blew open. For a while I thought I was a carb addict because I seemed to crave cookies, crackers, chips, etc. Come to find out, though, meat held the same desire as high carb foods. Figured out that I wasn't craving carbs, just food. It seemed like a carb craving because what I turned to was easy to grab and eat, and most of those are high in carbs. I've also lost interest in any fast food hamburgers and fries. They turn my stomach, too. I think what is happening is your body chemistry is changing and your body is craving what it needs at the time. Go with it as it changes, let it guide your diet. I expect it will eventually settle down to normal, although I don't expect normal to be as it was when you smoked. Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 378 [B]Cigarettes Not Smoked:[/B] 7,570 [B]Amount Saved:[/B] $1436.4 [B]Life Gained:[/B] [B]Days:[/B] 70 [B]Hrs:[/B] 13 [B]Mins:[/B] 36 [B]Seconds:[/B] 59
for 18 år siden 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Hi Phillip, When I quit smoking, it seemed as though everything I ate before was distasteful to me. But for some odd reason, I was craving cinnamon, raisins, spiced teas, fresh vegetables and fruits. That has stuck with me. A great place that you might like is called World's Healthiest Foods. It's whfoods dot -- but I can't recall if it's com or net. Rusty [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 510 [B]Cigarettes Not Smoked:[/B] 14,301 [B]Amount Saved:[/B] $1785 [B]Life Gained:[/B] [B]Days:[/B] 70 [B]Hrs:[/B] 6 [B]Mins:[/B] 17 [B]Seconds:[/B] 11
  • Quit Meter

    $56,836.00

    Amount Saved

  • Quit Meter

    Days: 671 Hours: 3

    Minutes: 40 Seconds: 40

    Life Gained

  • Quit Meter

    5465

    Smoke Free Days

  • Quit Meter

    218,600

    Cigarettes Not Smoked

for 18 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
River, By keeping the threads on topic and the focus on smoking cessation we are able to discuss other topics. The antioxidant foods was a great thread but not focused on smoking cessation. When you quit you may tend to eat more than you used to. Your body's absorption of food is improved as well, so you will gain more nourishment even if you don't eat more. Your body will go through many changes and you may notice the crave to eat more foods rich in protein and good carbs. You may start to also notice the replacement for the cigarette. If this is the case, continue to eat properly and snack on healthy veggies and low calorie snacks. This will keep the craves away and the weight maintained. Keep Strong, Josie ______________________ The SSC Support Team.

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