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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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ONE YEAR TOMORROW


for 18 år siden 0 7 logo logo logo logo logo logo logo logo logo logo 0
Danielle asked how I will reward myself. My reward is being able to breath, walk, run without running out of air!!! And not smelling like a ashtray. I can't beleive a year has gone by. At first I thought this day would never come, but if you go day by day it does happen. Good luck to all the new recuits, your day will come too to rejoice. Thanks for all the congrats. [B]My Milage:[/B] [B]My Quit Date: [/B] 9/5/2005 [B]Smoke-Free Days:[/B] 363 [B]Cigarettes Not Smoked:[/B] 6,542 [B]Amount Saved:[/B] $1775.07 [B]Life Gained:[/B] [B]Days:[/B] 47 [B]Hrs:[/B] 3 [B]Mins:[/B] 18 [B]Seconds:[/B] 6
for 18 år siden 0 7 logo logo logo logo logo logo logo logo logo logo 0
Hello everyone! Yes its been awhile since I visited you. But wanted to update you on my progress. It will be one year tomorrow 9/3/06. My quit day was the 5th but started 2 days earlier. I feel so much better with no cravings now at all. My husband is still smoking but doesnt bother me now as long he keeps it outside. I can't believe how terrible he smells when he comes back in. My only problem is the weight gain but am starting to work on that. Gained about 20 lbs. but hope to take it off soon.But I would'nt trade my weight gain for those terrible smelling cigs!!!!!!!!!!!!!!!!!! Good luck to the new members! Remember to take one day at a time. You will be glad you did. [B]My Milage:[/B] [B]My Quit Date: [/B] 9/5/2005 [B]Smoke-Free Days:[/B] 363 [B]Cigarettes Not Smoked:[/B] 6,536 [B]Amount Saved:[/B] $1775.07 [B]Life Gained:[/B] [B]Days:[/B] 47 [B]Hrs:[/B] 2 [B]Mins:[/B] 2 [B]Seconds:[/B] 28
for 18 år siden 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Abby on such a huge accomplishment! One year is the most awesome feeling in the world! Celebrate well because you deserve it. One day at a time is exactly right. As far as the weight goes, have no fear.... you quit smoking, you can do anything! Congratulations again. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 429 [B]Cigarettes Not Smoked:[/B] 8,582 [B]Amount Saved:[/B] $1501.5 [B]Life Gained:[/B] [B]Days:[/B] 37 [B]Hrs:[/B] 19 [B]Mins:[/B] 35 [B]Seconds:[/B] 50
for 18 år siden 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Abby, you are a great role model for early quitters. Congratulations!!! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 629 [B]Cigarettes Not Smoked:[/B] 17,620 [B]Amount Saved:[/B] $2201.5 [B]Life Gained:[/B] [B]Days:[/B] 86 [B]Hrs:[/B] 13 [B]Mins:[/B] 34 [B]Seconds:[/B] 39
  • Quit Meter

    $59,176.00

    Amount Saved

  • Quit Meter

    Days: 712 Hours: 1

    Minutes: 12 Seconds: 57

    Life Gained

  • Quit Meter

    5690

    Smoke Free Days

  • Quit Meter

    227,600

    Cigarettes Not Smoked

for 18 år siden 0 2223 logo logo logo logo logo logo logo logo logo logo 0
[size=4]Congratulations, way to go, One year that GREAT, Good Job. Tresa[/size] :) [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2002 [B]Smoke-Free Days:[/B] 1487 [B]Cigarettes Not Smoked:[/B] 29,748 [B]Amount Saved:[/B] $5204.5 [B]Life Gained:[/B] [B]Days:[/B] 204 [B]Hrs:[/B] 14 [B]Mins:[/B] 35 [B]Seconds:[/B] 3
  • Quit Meter

    $15,665.00

    Amount Saved

  • Quit Meter

    Days: 753 Hours: 23

    Minutes: 16 Seconds: 30

    Life Gained

  • Quit Meter

    6025

    Smoke Free Days

  • Quit Meter

    96,400

    Cigarettes Not Smoked

for 18 år siden 0 296 logo logo logo logo logo logo logo logo logo logo 0
Excellent Abby......well done on your smoke free year :) What a fantastic achievement! Be proud! Rachel x Two years, six months, five days, 20 hours, 8 minutes and 57 seconds. 18356 cigarettes not smoked, saving �4,130.09. Life saved: 9 weeks, 17 hours, 40 minutes.
  • Quit Meter

    $18,839.94

    Amount Saved

  • Quit Meter

    Days: 860 Hours: 20

    Minutes: 48 Seconds: 51

    Life Gained

  • Quit Meter

    6023

    Smoke Free Days

  • Quit Meter

    102,391

    Cigarettes Not Smoked


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