For all the grandiose plans, I failed at this weightloss thing.
8th June weight: 174 pounds
15th June weight: 174 pounds
Weekly Lost ZERO
Overall Lost: 0 pounds
First mini goal: 160 pounds
Mini goal reward: Facial
Final Goal Weight: 135 pounds
This is rather depressing. I am going to be a big, fat non-smoking blob when I go on vacation in 3 weeks :(
I know it's not the end of the world, but I cut my calories in at least half.
I went from 4 to 6 sodas a day- to at the most 2/ sometimes half a soda. I added tea, sweetened with Sweet in Low. I like beer but I cut that in half.
I haven't had food at a Mexican or Pizza Restaurant in the past week.
I have added fruit and vegetables to my diet.
I started increasing my walking, until Tuesday of this week- when I stopped. My energy level bottomed out.
I know all things with time and yada, yada, yada.
On the upside, I am on my 4th day of not smoking- so that's something :| ;)
Must repeat,
"It will be okay.
It will be okay.
It will be okay.
It's not the end of the world."
Change takes time
Change takes time
Change takes time
Thanks for letting me be so wordy, and thanks for this group
:)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/12/2006
[B]Smoke-Free Days:[/B] 3
[B]Cigarettes Not Smoked:[/B] 135
[B]Amount Saved:[/B] $19.5
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 7 [B]Mins:[/B] 22 [B]Seconds:[/B] 10
