My mom uses some sort of methol thing you put in like a airfresherner plug and plug into the wall. I don't know if they have it where you are, its made by Sudacare i think.
There is also these tablets you put in the shower. You can put the shower on full hot and sit in the steam some, that seems to help too.
Mama
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/18/2006
[B]Smoke-Free Days:[/B] 13
[B]Cigarettes Not Smoked:[/B] 545
[B]Amount Saved:[/B] $74.1
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 10 [B]Mins:[/B] 43 [B]Seconds:[/B] 44
Duckie,
That is good news! Plus, there's an even bigger upside... your lungs will have a chance to heal properly without having to deal with all that smoke.
Danielle
____________________________
The SSC Support Team
Duckie067,
Think of it this way; if you're ever tempted to smoke, you can think of how you're feeling now and remember it was those nasty cigarettes that made you feel that way.
Hope you feel better soon,
Danielle
_________________________________
The SSC Support Team
Duckie067,
Sorry to hear about that but glad you're feeling a little better this evening.
Give the meds a chance to work and if you don't see a difference in two weeks, go back to see your MD.
Keep persevering,
Danielle
_______________________________
The SSC Support Team
I didn't have that eyt but I wanted you to know that I am thinking of you! This will pass and hopefully it makes you realize how important this quit is!! Keep your quit
[B]My Milage:[/B]
[B]My Quit Date: [/B] 5/15/2006
[B]Smoke-Free Days:[/B] 47
[B]Cigarettes Not Smoked:[/B] 953
[B]Amount Saved:[/B] $211.5
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 9 [B]Mins:[/B] 29 [B]Seconds:[/B] 57
You are correct Danielle. Watching my O2 sats drop each time I have an asthma attack or when I end up sick w/ a cold or bronchitis, isnt fun at all and it is like playing russian roulette with my life.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/26/2006
[B]Smoke-Free Days:[/B] 6
[B]Cigarettes Not Smoked:[/B] 51
[B]Amount Saved:[/B] $12
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 13 [B]Mins:[/B] 27 [B]Seconds:[/B] 48
I still do my meditation CD each night or even when I am so stressed out, I am climbing the walls.
I have lavender that I have been growing since Spring and I love it. I have all kinds of things that are lavender oils / smells. Love it!! So your recipe will work perfectly!! TY so much for sharing =)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/26/2006
[B]Smoke-Free Days:[/B] 6
[B]Cigarettes Not Smoked:[/B] 51
[B]Amount Saved:[/B] $12
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 13 [B]Mins:[/B] 27 [B]Seconds:[/B] 16
Perhaps all of this coughing is a blessing in disguise. After 23 years from abusing my lungs, I should be thankful the pain I am experiencing is temporarily.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/26/2006
[B]Smoke-Free Days:[/B] 5
[B]Cigarettes Not Smoked:[/B] 47
[B]Amount Saved:[/B] $10
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 12 [B]Mins:[/B] 21 [B]Seconds:[/B] 44
TY Danielle. I will be happy when it is over and done with.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/26/2006
[B]Smoke-Free Days:[/B] 5
[B]Cigarettes Not Smoked:[/B] 46
[B]Amount Saved:[/B] $10
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 12 [B]Mins:[/B] 16 [B]Seconds:[/B] 8
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