EvolutionHealth.care

Start
Hovedforum
Stop rygning
Smoking Cessation and Weight-Gain
13 lbs in 60 days

Advanced Search Form

13 lbs in 60 days

for 19 år siden 0 +0 / -0 7

Well my problem is the total opposite. i look forward to gaining weight because i've always been soooooooo skinny. And boy do i eat. nothing seems to work for me so therefore i hope this does it's a skinny girls last hope! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/4/2006 [B]Smoke-Free Days:[/B] -1 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0

for 19 år siden 0 +0 / -0 1904

Day 9 for me, and I am certainly eating more. I'm concerned, but I've decided, from experience, that it is easier to lose weight than it is to quit smokings, so I'll let myself eat for a while. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/11/2006 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 397 [B]Amount Saved:[/B] $72 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 23 [B]Mins:[/B] 51 [B]Seconds:[/B] 21

for 19 år siden 0 +0 / -0 3131

Hi Oodlechick, keep the weight for now until you are ready to go sugar free. More weight more to love LOL :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 37 [B]Cigarettes Not Smoked:[/B] 561 [B]Amount Saved:[/B] $148 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 22 [B]Mins:[/B] 24 [B]Seconds:[/B] 54

for 19 år siden 0 +0 / -0 772

Oh I know how you are feeling Oodle. I am off to Cyprus end Aug, and i have a festival to go to beginning of Aug, most of my clothes barely fit me.. :o( I am off to the gym now.. I really dont want to go, but I must get my lardy self there, otherwise I will really regret it when I have to wear a bikini in August! [B]My Milage:[/B] [B]My Quit Date: [/B] 6/12/2006 [B]Smoke-Free Days:[/B] 38 [B]Cigarettes Not Smoked:[/B] 966 [B]Amount Saved:[/B] �285 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 9 [B]Mins:[/B] 44 [B]Seconds:[/B] 5

for 19 år siden 0 +0 / -0 772

I went to the gym tonight first time in a while, it felt amazing, in fact so much so, i have set my alarm and am going to go again tomorrow at 7am.. before work! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 6/12/2006 [B]Smoke-Free Days:[/B] 38 [B]Cigarettes Not Smoked:[/B] 969 [B]Amount Saved:[/B] �285 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 10 [B]Mins:[/B] 0 [B]Seconds:[/B] 53

for 19 år siden 0 +0 / -0 695

WOW!! What am I going to do?? The only successful diet for me is the no SUGAR diet and I just do not think I am up to this, yet. Help!! Any suggestions. I have been walking daily, but we just returned from vacation. Mon [B]My Milage:[/B] [B]My Quit Date: [/B] 5/22/2006 [B]Smoke-Free Days:[/B] 59 [B]Cigarettes Not Smoked:[/B] 1,188 [B]Amount Saved:[/B] $177 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 2 [B]Mins:[/B] 34 [B]Seconds:[/B] 36

for 19 år siden 0 +0 / -0 3368

You are not alone. I have gained all kinds of weight as well and the weight is effecting me in other aspects of my life. I could cry right now over it. I really hate this. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 70 [B]Cigarettes Not Smoked:[/B] 2,118 [B]Amount Saved:[/B] $280 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 22 [B]Mins:[/B] 32 [B]Seconds:[/B] 57

Quit Meter

$55,167.60

Amount Saved
Quit Meter

Days: 6082 Hours: 1

Minutes: 46 Seconds: 22

Life Gained
Quit Meter

45973

Smoke Free Days
Quit Meter

137,919

Cigarettes Not Smoked

for 19 år siden 0 +0 / -0 261

Hi, Me too. I put on about (picture me mentally trying to multply kilo's by 2.2 to get pounds) 14 pounds - horrible feeling. For me the weight gain seemed to slow down after about 6 weeks and in the past week or so I've lost 5 pounds YAY. I'm trying to avoid punishment diets ('cause I've been a mad yoyo dieter in the past), so I have little daily indulgences and walk and eat lots of fruit and vege's. Weight gain is never permanent, it is transient. Dear Oodlechick, have your sugar in small luxurious doses - not overdosing on crappy junk. This too shall pass! cheers alison :) Kick the Herb to the Kerb [B]My Milage:[/B] [B]My Quit Date: [/B] 5/16/2006 [B]Smoke-Free Days:[/B] 67 [B]Cigarettes Not Smoked:[/B] 2,013 [B]Amount Saved:[/B] $837.5 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 12 [B]Mins:[/B] 15 [B]Seconds:[/B] 52

Quit Meter

$91,946.00

Amount Saved
Quit Meter

Days: 8994 Hours: 18

Minutes: 44 Seconds: 4

Life Gained
Quit Meter

45973

Smoke Free Days
Quit Meter

919,460

Cigarettes Not Smoked

for 19 år siden 0 +0 / -0 8760

Meka, What a great attitude! You're in luck, quitting should slow your metabolism for some time. Danielle _______________________ The SSC Support Team

for 19 år siden 0 +0 / -0 1070

I agree with Rob! Just let it slide for now. Be aware of what you eat and how much but you need to be forgiving right now! Hang in there sweety! You know a good way to ease it, don't weigh yourself!!! hehehe! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 66 [B]Cigarettes Not Smoked:[/B] 1,331 [B]Amount Saved:[/B] $297 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 17 [B]Mins:[/B] 44 [B]Seconds:[/B] 42

Log ind for at svare Registrer ny konto

Læser dennne tråd:

Dagens vigtigste diskussioner

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

13 lbs in 60 days