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for 18 år siden 0 +0 / -0 327

That's great advice and great news, trailbum. What have you read about how reduction of caffiene helps in quitting and staying quit? I cut way back on caffeine two weeks ago because of back pain I have and thinking it will help the muscles be more relaxed. Anyone have any ideas about caffeine and nicoteine interactions? The QM [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 119 [B]Amount Saved:[/B] $20 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 21 [B]Mins:[/B] 28 [B]Seconds:[/B] 58

for 18 år siden 0 +0 / -0 738

Trail, I can't imagine being where you are! You must have a huge smile on your face! And you have certainly shown all of us that it CAN AND WILL be done! Thanks for the wonderful example to all of us. [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 198 [B]Amount Saved:[/B] $45 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 18 [B]Mins:[/B] 27 [B]Seconds:[/B] 43

for 18 år siden 0 +0 / -0 318

Thank You ALL Carpenter, Is ther a SeptEnder quitter group?

for 18 år siden 0 +0 / -0 318

It's Amazing Got 4 weeks FREE. After 52 years of addiction. I have finally stopped smoking. And it's as simple as this. Stop smoking now. Not tomorrow or after that pack runs out. Never touch it again. Not even one puff. Extra tip that I learned from failed attempts. Get educated about Nicotine and cut way down or off of caffeine. [B]My Milage:[/B] [B]My Quit Date: [/B] 9/22/2006 [B]Smoke-Free Days:[/B] 29 [B]Cigarettes Not Smoked:[/B] 1,183 [B]Amount Saved:[/B] $261 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 4 [B]Mins:[/B] 57 [B]Seconds:[/B] 42

for 18 år siden 0 +0 / -0 156

Yes Trailbum, another SeptEnder quitter!! We will continue forever! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 40 [B]Cigarettes Not Smoked:[/B] 613 [B]Amount Saved:[/B] $120 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 18 [B]Mins:[/B] 58 [B]Seconds:[/B] 5

for 18 år siden 0 +0 / -0 156

Yes! And you were admitted as a member! Take a look [url=http://www.stopsmokingcenter.net/support/viewmessages.aspx?forum=14&topic=33484]Calling all SeptENDERS[/url] [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 41 [B]Cigarettes Not Smoked:[/B] 621 [B]Amount Saved:[/B] $123 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 20 [B]Mins:[/B] 47 [B]Seconds:[/B] 40

for 18 år siden 0 +0 / -0 2631

Congratulations Trailbum...enjoy your freedom and celebrate...Good for you! Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 40 [B]Cigarettes Not Smoked:[/B] 813 [B]Amount Saved:[/B] $200 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 20 [B]Mins:[/B] 38 [B]Seconds:[/B] 36

for 18 år siden 0 +0 / -0 1006

Hi Trailbum, Well done on a smoke-free four weeks! I've noticed that caffeine is much more likely to give me the shakes since quitting. Deli :confuse: [B]My Milage:[/B] [B]My Quit Date: [/B] 8/1/2006 [B]Smoke-Free Days:[/B] 82 [B]Cigarettes Not Smoked:[/B] 1,238 [B]Amount Saved:[/B] �246 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 15 [B]Mins:[/B] 27 [B]Seconds:[/B] 28

for 18 år siden 0 +0 / -0 1128

[IMG]http://i104.photobucket.com/albums/m180/princessceleste_2006/Congratulations/fireworks1.gif[/IMG] :) Way to go Trailbum 4 weeks and going strong Congratulations :) PrincessC :) x

for 18 år siden 0 +0 / -0 3131

Trilbum congrats on 4 whole weeks :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 131 [B]Cigarettes Not Smoked:[/B] 1,971 [B]Amount Saved:[/B] $524 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 7 [B]Mins:[/B] 55 [B]Seconds:[/B] 33

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