Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.777 emner i 47.070 indlæg

161.821 medlemmer

Velkommen til vores nye medlemmer: km1996, dog_grandma, Foradada1, uzumakidude, HP0520

Sunflower seeds saved me!


for 18 år siden 0 45 logo logo logo logo logo logo logo logo logo logo 0
So Grace are you willing??LOL ;p,,,I am so happy you made it past the 3 week mark!!
  • Quit Meter

    $17,564.40

    Amount Saved

  • Quit Meter

    Days: 693 Hours: 23

    Minutes: 25 Seconds: 49

    Life Gained

  • Quit Meter

    3444

    Smoke Free Days

  • Quit Meter

    58,548

    Cigarettes Not Smoked

for 18 år siden 0 45 logo logo logo logo logo logo logo logo logo logo 0
sorry about that!,,lol so how are you making it?
  • Quit Meter

    $17,564.40

    Amount Saved

  • Quit Meter

    Days: 693 Hours: 23

    Minutes: 25 Seconds: 49

    Life Gained

  • Quit Meter

    3444

    Smoke Free Days

  • Quit Meter

    58,548

    Cigarettes Not Smoked

for 18 år siden 0 45 logo logo logo logo logo logo logo logo logo logo 0
Cold turkey here!!! i tired all the NRT's in the past with no luck! SO I am going totally nicitine free!!!! one day at a time!I am 45 and have smoked for 30 yrs! are we stupid are what..lol 30 yrs of sucking toxic smoke in our lungs! and i was a professional firefighter for 23 yrs and a smoker!,,
  • Quit Meter

    $17,564.40

    Amount Saved

  • Quit Meter

    Days: 693 Hours: 23

    Minutes: 25 Seconds: 49

    Life Gained

  • Quit Meter

    3444

    Smoke Free Days

  • Quit Meter

    58,548

    Cigarettes Not Smoked

for 18 år siden 0 45 logo logo logo logo logo logo logo logo logo logo 0
Havent tried the strong mints yet!! I wish you the best!! Never take another puff! [B]My Milage:[/B] [B]My Quit Date: [/B] 8/27/2006 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 118 [B]Amount Saved:[/B] $12 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 14 [B]Mins:[/B] 47 [B]Seconds:[/B] 41
  • Quit Meter

    $17,564.40

    Amount Saved

  • Quit Meter

    Days: 693 Hours: 23

    Minutes: 25 Seconds: 49

    Life Gained

  • Quit Meter

    3444

    Smoke Free Days

  • Quit Meter

    58,548

    Cigarettes Not Smoked

for 18 år siden 0 45 logo logo logo logo logo logo logo logo logo logo 0
I do and didnt even know that! I take real deep breathes when i feel a crave! then throw in some seeds to keep that oral fixation under control!
  • Quit Meter

    $17,564.40

    Amount Saved

  • Quit Meter

    Days: 693 Hours: 23

    Minutes: 25 Seconds: 49

    Life Gained

  • Quit Meter

    3444

    Smoke Free Days

  • Quit Meter

    58,548

    Cigarettes Not Smoked

for 18 år siden 0 45 logo logo logo logo logo logo logo logo logo logo 0
so are your seeds tasty???!!! LOL So what got you thru those hard days?
  • Quit Meter

    $17,564.40

    Amount Saved

  • Quit Meter

    Days: 693 Hours: 23

    Minutes: 25 Seconds: 49

    Life Gained

  • Quit Meter

    3444

    Smoke Free Days

  • Quit Meter

    58,548

    Cigarettes Not Smoked

for 18 år siden 0 45 logo logo logo logo logo logo logo logo logo logo 0
Yes like the ball players, just throw a hand full of sunflower seeds in my mouth,, and it takes several mins to go thru them, crack the small shell eat the seed,, by the time I am done with the seeds my craving has passed! So what works for you?! [B]My Milage:[/B] [B]My Quit Date: [/B] 8/27/2006 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 118 [B]Amount Saved:[/B] $12 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 14 [B]Mins:[/B] 46 [B]Seconds:[/B] 22
  • Quit Meter

    $17,564.40

    Amount Saved

  • Quit Meter

    Days: 693 Hours: 23

    Minutes: 25 Seconds: 49

    Life Gained

  • Quit Meter

    3444

    Smoke Free Days

  • Quit Meter

    58,548

    Cigarettes Not Smoked

for 18 år siden 0 45 logo logo logo logo logo logo logo logo logo logo 0
I am running alot more was only able to do a mile before i quit and with in 4 days now i am up to 2 miles non stop and feel AWESOME!! I want to do some 5k's this fall! Nicitine free for 4 DAYS now and lovin it! not to say its been a cake walk,,but has been worth it!
  • Quit Meter

    $17,564.40

    Amount Saved

  • Quit Meter

    Days: 693 Hours: 23

    Minutes: 25 Seconds: 49

    Life Gained

  • Quit Meter

    3444

    Smoke Free Days

  • Quit Meter

    58,548

    Cigarettes Not Smoked

for 18 år siden 0 45 logo logo logo logo logo logo logo logo logo logo 0
I wondered what hapened to you! I had ask,,,does your wife smoke or not?
  • Quit Meter

    $17,564.40

    Amount Saved

  • Quit Meter

    Days: 693 Hours: 23

    Minutes: 25 Seconds: 49

    Life Gained

  • Quit Meter

    3444

    Smoke Free Days

  • Quit Meter

    58,548

    Cigarettes Not Smoked

for 18 år siden 0 45 logo logo logo logo logo logo logo logo logo logo 0
I wish i had somewhere to swim! Its hot here in Ga! so swimming would be cooler!
  • Quit Meter

    $17,564.40

    Amount Saved

  • Quit Meter

    Days: 693 Hours: 23

    Minutes: 25 Seconds: 49

    Life Gained

  • Quit Meter

    3444

    Smoke Free Days

  • Quit Meter

    58,548

    Cigarettes Not Smoked


Læser dennne tråd: