Coming here to vent is the best solution, but it isn't always possible. If you can't, then try to take it out on something neutral, like a pillow.
Make sure your wife understands if you do happen to "misbehave" that it is the addiction, not you, that is doing it. Apologies in advance do work.
I do suggest that you try to bleed off pressure in spurts, though. Don't try to just it up or hold back for later. That's asking for big trouble. The best course is to let it out as it builds. Just make sure those around you (if they matter) know what's happening. People can be quite understanding and forgiving if they simply have some idea of what is really happening.
Shevie
[B]My Milage:[/B]
[B]My Quit Date: [/B] 5/23/2005
[B]Smoke-Free Days:[/B] 379
[B]Cigarettes Not Smoked:[/B] 7,592
[B]Amount Saved:[/B] $1440.2
[B]Life Gained:[/B]
[B]Days:[/B] 70 [B]Hrs:[/B] 18 [B]Mins:[/B] 22 [B]Seconds:[/B] 2
