EvolutionHealth.care

Start
Hovedforum
Stop rygning
Smoking Cessation and Weight-Gain
SSC Waist Watchers Group

Advanced Search Form

SSC Waist Watchers Group

for 18 år siden 0 +0 / -0 577

Hi everyone, time to get tough on myself, I've been quit nearly 6 months so I've got no excuse, the weight has just got to come off... I feel so lethargic and I have never been so short of energy. For 30 odd smoking years my weight hasn't moved from 147 pounds, I am now 182 pounds and I'm setting a target weight of 154 pounds. I don't want to go to my smoking weight cos I was too skinny, (I'm 5 foot 9 inches) and I'm pretty proud of my Jay-Lo Ass!! I'm hoping that getting acquainted with exercise for the first time in my life will do the trick. See you next Thursday for my first weigh in. Best regards, Lilly :) [B]My Milage:[/B] [B]My Quit Date: [/B] 5/11/2006 [B]Smoke-Free Days:[/B] 160 [B]Cigarettes Not Smoked:[/B] 4,821 [B]Amount Saved:[/B] �800 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 20 [B]Mins:[/B] 15 [B]Seconds:[/B] 17

Quit Meter

$297,823.50

Amount Saved
Quit Meter

Days: 5864 Hours: 20

Minutes: 34 Seconds: 23

Life Gained
Quit Meter

45819

Smoke Free Days
Quit Meter

916,380

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 126

Well, I'm only weighing in on Monday's so I don't know if I have lost more weight, but as of 5/12 I was down by 5 lbs! I'm not posting much, but I'm still smoke free and I'm still on a diet! Blah! I'm cutting out everything I enjoy in life! ;p T. P.S. WHERE IS EVERYBODY ELSE?! Previous weight: 270 pounds Current weight: 265 pounds Goal weight: 200 pounds [img]http://img.photobucket.com/albums/v647/mottaallen/TaniaQuitTagbyCarly06.gif[/img] [B]My Milage:[/B] [B]My Quit Date: [/B] 5/17/2006 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 431 [B]Amount Saved:[/B] $99.68 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 7 [B]Mins:[/B] 28 [B]Seconds:[/B] 0

Quit Meter

$16,891.20

Amount Saved
Quit Meter

Days: 429 Hours: 8

Minutes: 7 Seconds: 12

Life Gained
Quit Meter

3519

Smoke Free Days
Quit Meter

42,228

Cigarettes Not Smoked