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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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IT should be more then just 240 cigs not smoked by now!


for 19 år siden 0 180 logo logo logo logo logo logo logo logo logo logo 0
Thanks everyone for the support. What a wild ride this quitting thing can be. I am feeling much stronger now, not that I can't still be thrown. I am paying special attention to my feelings and how to manage this quit. Thanks again! I love that line...Crave the Quit! Joonie [B]My Milage:[/B] [B]My Quit Date: [/B] 4/22/2006 [B]Smoke-Free Days:[/B] 23 [B]Cigarettes Not Smoked:[/B] 470 [B]Amount Saved:[/B] $80.5 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 13 [B]Mins:[/B] 36 [B]Seconds:[/B] 41
for 19 år siden 0 180 logo logo logo logo logo logo logo logo logo logo 0
Hey Bingo (love your name), After re-reading my post I feel very much like Chief Inspector Drefuss with the suction cup arrow stuck to his forehead after falling in the water several times. I believe I would be "Lunatic Joonie"! Thank goodness my humor is starting to return. Humor, I am sure a very important element to a successful quit. Anyway, Thanks for the right-on reply! How many end to end cigs make up one school bus length? Oops, should have mentioned, 100's. We can absolutely do this with the right attitude! Joonie [B]My Milage:[/B] [B]My Quit Date: [/B] 4/22/2006 [B]Smoke-Free Days:[/B] 23 [B]Cigarettes Not Smoked:[/B] 473 [B]Amount Saved:[/B] $80.5 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 14 [B]Mins:[/B] 0 [B]Seconds:[/B] 33
for 19 år siden 0 989 logo logo logo logo logo logo logo logo logo logo 0
dear lunatic joonie - love that name. thankfully sanity does return in this process. So does perspective and a sense of humor. Glad to see you giggling. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/15/2005 [B]Smoke-Free Days:[/B] 396 [B]Cigarettes Not Smoked:[/B] 9,921 [B]Amount Saved:[/B] $1386 [B]Life Gained:[/B] [B]Days:[/B] 55 [B]Hrs:[/B] 5 [B]Mins:[/B] 10 [B]Seconds:[/B] 52
  • Quit Meter

    $801,412.50

    Amount Saved

  • Quit Meter

    Days: 6340 Hours: 3

    Minutes: 13 Seconds: 25

    Life Gained

  • Quit Meter

    45795

    Smoke Free Days

  • Quit Meter

    1,144,875

    Cigarettes Not Smoked

for 19 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Joonie, Looks like you need some you time. Take a step back and realize that this is normal and will pass. You need to relax yourself and get rid of the extra stress. Take a few hours to yourself after the world winds down. Go over your mechanisms and use them if necessary. Try long walks, hot baths and a good book to keep you in check. Keep Strong, Josie _____________________ The SSC Support Team.

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