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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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One Year Today


for 19 år siden 0 8 logo logo logo logo logo logo logo logo logo logo 0
Make that quitting is easy-er this way!:)
  • Quit Meter

    $201,656.40

    Amount Saved

  • Quit Meter

    Days: 5983 Hours: 12

    Minutes: 1 Seconds: 55

    Life Gained

  • Quit Meter

    45831

    Smoke Free Days

  • Quit Meter

    458,310

    Cigarettes Not Smoked

for 19 år siden 0 8 logo logo logo logo logo logo logo logo logo logo 0
I guess all I can add to everyone is hang in there. I'm guessing each and every one of you knows just how many times I was pretty sure that I would never see this day! I still have moments when I think I want a cigarette, but I am motivated a lot by the fact that I do NOT want to have to quit again! There were days that I just don't want to have to visit again if I don't have to! And the truth is, I do quit again, and again, and again, and again....each and every day, I quit just one more time...I know I can make it thru one day....and tomorrow is soon enough to quit for tomorrow. Quitting is just easy this way....if all I have to worry about is my quit today, whenever today is....my quit for tomorrow will have taken care of itself....if that makes any sense. At any rate, thank you all so much for the kudos...there are names here that I recognize as part of the inspiration that I looked up to when I started this journey. I don't always post, some days one more thing is just too much....but I do look in once in a while to see how you all are! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/4/2005 [B]Smoke-Free Days:[/B] 365 [B]Cigarettes Not Smoked:[/B] 7,318 [B]Amount Saved:[/B] $1040.25 [B]Life Gained:[/B] [B]Days:[/B] 47 [B]Hrs:[/B] 20 [B]Mins:[/B] 20 [B]Seconds:[/B] 34
  • Quit Meter

    $201,656.40

    Amount Saved

  • Quit Meter

    Days: 5983 Hours: 12

    Minutes: 1 Seconds: 55

    Life Gained

  • Quit Meter

    45831

    Smoke Free Days

  • Quit Meter

    458,310

    Cigarettes Not Smoked

for 19 år siden 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Jan, you are a fine example of how a person can quit smoking through the most extraordinary stresses in life. Many, many congratulations to you!!! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 477 [B]Cigarettes Not Smoked:[/B] 13,367 [B]Amount Saved:[/B] $1669.5 [B]Life Gained:[/B] [B]Days:[/B] 65 [B]Hrs:[/B] 16 [B]Mins:[/B] 0 [B]Seconds:[/B] 38
  • Quit Meter

    $59,144.80

    Amount Saved

  • Quit Meter

    Days: 711 Hours: 16

    Minutes: 56 Seconds: 40

    Life Gained

  • Quit Meter

    5687

    Smoke Free Days

  • Quit Meter

    227,480

    Cigarettes Not Smoked

for 19 år siden 0 763 logo logo logo logo logo logo logo logo logo logo 0
CONGRATULATIONS!!!!! and you now see that life goes on "without" smokes! Hang right in there cause good as it is...it gets even better! katy [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2002 [B]Smoke-Free Days:[/B] 1561 [B]Cigarettes Not Smoked:[/B] 62,450 [B]Amount Saved:[/B] $8585.5 [B]Life Gained:[/B] [B]Days:[/B] 203 [B]Hrs:[/B] 15 [B]Mins:[/B] 29 [B]Seconds:[/B] 17
  • Quit Meter

    $160,408.50

    Amount Saved

  • Quit Meter

    Days: 5978 Hours: 1

    Minutes: 0 Seconds: 23

    Life Gained

  • Quit Meter

    45831

    Smoke Free Days

  • Quit Meter

    916,620

    Cigarettes Not Smoked

for 19 år siden 0 1521 logo logo logo logo logo logo logo logo logo logo 0
Way to go Jan! What a great day! We knew you would get to your one year anniversary! Thanks for posting today and let us join in on your big day! Cheers, Melanie ______________________ The SSC Support Team

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