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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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for 19 år siden 0 1687 logo logo logo logo logo logo logo logo logo logo 0
Hello Everyone, Hope everyone is having a good time at the beach tonight. I have been to the club learning how to line dance...Wow what fun.. Tomorrow night we are going square dance, anyone know how to square dance??? Now that is fun. I could teach you how to do that.. Being a country girl I grew up square dancing.. Okay I need some help I know there are several new on going to hit the beach soon, I have been looking on the Cruise Ship and have found some of them but I don't know if they are all on the Ship. Here is a list of who I have: OinkOink2U............May 16th? Island Girl........... Chicken Stick......... Phreakubz............. Fairydust.............May 14th If any of you know of anyone else please add to the list. Please feel free to correct the dates if they are incorrect. Thanks for your help.. :) We miss you Redrosie.. :) Be blessed, SUNSHINE [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 125 [B]Cigarettes Not Smoked:[/B] 2,141 [B]Amount Saved:[/B] $437.5 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 2 [B]Mins:[/B] 46 [B]Seconds:[/B] 7

  • Quit Meter

    $231,938.44

    Amount Saved

  • Quit Meter

    Days: 6787 Hours: 9

    Minutes: 46 Seconds: 41

    Life Gained

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    45815

    Smoke Free Days

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    687,225

    Cigarettes Not Smoked

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for 19 år siden 0 1687 logo logo logo logo logo logo logo logo logo logo 0
Hey, Hey, Everyone, Healthy2 has make it to the beach so lets all give her a big welcome. Congratulations Healthy2, and welcome to the beach, we have all kinds of food and drinks, under the palm trees. If you would like to drag you a hammock on the beach, as a matter of fact I think I see one under the palm trees that no one is using. Also we have many activities going on so tour around and see what interest you. Hope you brought your sun screen, we don't want you to get a sunburn. I have to run, but I will be back...Still miss you Redrosie!!! Be blessed, SUNSHINE [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 126 [B]Cigarettes Not Smoked:[/B] 2,143 [B]Amount Saved:[/B] $441 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 3 [B]Mins:[/B] 7 [B]Seconds:[/B] 54

  • Quit Meter

    $231,938.44

    Amount Saved

  • Quit Meter

    Days: 6787 Hours: 9

    Minutes: 46 Seconds: 41

    Life Gained

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    45815

    Smoke Free Days

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    687,225

    Cigarettes Not Smoked

Sunshine
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for 19 år siden 0 1687 logo logo logo logo logo logo logo logo logo logo 0
Hey, where did everyone go?? I've been looking every where, yelling my little head off, and my arm is getting cramps from waving. Polly, I see where you dropped by, happy everyone enjoyed the air show, and the fireworks.. Well tomorrow is Friday, and the weekend is coming up everyone will want to hit the beach...So come one, come all and lets have some fun. [color=Red]Miss you Redrosie!!![/color] SUNSHINE [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 131 [B]Cigarettes Not Smoked:[/B] 2,239 [B]Amount Saved:[/B] $458.5 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 22 [B]Mins:[/B] 44 [B]Seconds:[/B] 58

  • Quit Meter

    $231,938.44

    Amount Saved

  • Quit Meter

    Days: 6787 Hours: 9

    Minutes: 46 Seconds: 41

    Life Gained

  • Quit Meter

    45815

    Smoke Free Days

  • Quit Meter

    687,225

    Cigarettes Not Smoked

Sunshine
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for 19 år siden 0 1687 logo logo logo logo logo logo logo logo logo logo 0
Hey Kimi and EX-Roller, Happy that you two have dropped by, kimi keep bringing thoes Knights to the beach. EX-Roller, thanks for all the drinks, that was a good deal on them. We should have enough for the weekend. If not we can send you back to Tesco's. You are so thoughtful... I'll be back soon. [color=Red]Miss you Redrosie!!![/color] SUNSHINE [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 132 [B]Cigarettes Not Smoked:[/B] 2,252 [B]Amount Saved:[/B] $462 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 1 [B]Mins:[/B] 21 [B]Seconds:[/B] 36

  • Quit Meter

    $231,938.44

    Amount Saved

  • Quit Meter

    Days: 6787 Hours: 9

    Minutes: 46 Seconds: 41

    Life Gained

  • Quit Meter

    45815

    Smoke Free Days

  • Quit Meter

    687,225

    Cigarettes Not Smoked

Sunshine
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for 19 år siden 0 1687 logo logo logo logo logo logo logo logo logo logo 0
Well, I'mmmmm back!!!! Did everyone enjoy the dancing at the beach tonight? I sure did but I think I'm going to have to take a break from all the dancing, I'm getting too old for that. I say that tonight, but tomorrow night will be a different story. I'll be ready again to line dance and square dance. Maybe I need to do some kind of slow dance. Well goodnight everyone, hope you sleep well. See you tomorrow. Miss you Redrosie!!! Be blessed, SUNSHINE [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 132 [B]Cigarettes Not Smoked:[/B] 2,245 [B]Amount Saved:[/B] $462 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 23 [B]Mins:[/B] 50 [B]Seconds:[/B] 39

  • Quit Meter

    $231,938.44

    Amount Saved

  • Quit Meter

    Days: 6787 Hours: 9

    Minutes: 46 Seconds: 41

    Life Gained

  • Quit Meter

    45815

    Smoke Free Days

  • Quit Meter

    687,225

    Cigarettes Not Smoked

Sunshine
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for 19 år siden 0 1687 logo logo logo logo logo logo logo logo logo logo 0
Fish, As usual you have out done yourself, lobster, Yum, yum, and those pictures are really nice. Please don't ever quit cooking, because I don't know how to use the grill very well. When you learn how to copy and past or what ever you do, you will have to teach me.... The sand castle that Redrosie and I built is for everyone to enjoy, maybe that will be a challenge for everyone to build their own sand castle. Thanks Fish (only in my dreams could I do something like that), but what a nice dream. We are still looking for several of you, I hope you haven't got lost. When you start smelling all the good food that Fish is cooking you will find your way. Let us know when you get here. [color=Red]Still miss you Redrosie!![/color] I'll be back for the nights festivities... SUNSHINE [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 130 [B]Cigarettes Not Smoked:[/B] 2,220 [B]Amount Saved:[/B] $455 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 18 [B]Mins:[/B] 53 [B]Seconds:[/B] 47

  • Quit Meter

    $231,938.44

    Amount Saved

  • Quit Meter

    Days: 6787 Hours: 9

    Minutes: 46 Seconds: 41

    Life Gained

  • Quit Meter

    45815

    Smoke Free Days

  • Quit Meter

    687,225

    Cigarettes Not Smoked

Sunshine
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for 19 år siden 0 1687 logo logo logo logo logo logo logo logo logo logo 0
Hey, Hey, Everyone, another winner is getting ready to arrive at the beach tomorrow. It's OinkOink2U, so we have got to get ready to welcome her to the beach...Party, Party, and Fish will have to do some more grilling. EX-ROLLER, do we still have plenty of drinks?? Hope everyone enjoyed the Air Show, those Blue Angels are something to watch. I saw several of you hitting the sand when they zoomed over the beach. OUCH!!! See you soon......Miss you Redrosie!!!! Be blessed, SUNSHINE [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 129 [B]Cigarettes Not Smoked:[/B] 2,204 [B]Amount Saved:[/B] $451.5 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 15 [B]Mins:[/B] 40 [B]Seconds:[/B] 35

  • Quit Meter

    $231,938.44

    Amount Saved

  • Quit Meter

    Days: 6787 Hours: 9

    Minutes: 46 Seconds: 41

    Life Gained

  • Quit Meter

    45815

    Smoke Free Days

  • Quit Meter

    687,225

    Cigarettes Not Smoked

Sunshine
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for 19 år siden 0 1687 logo logo logo logo logo logo logo logo logo logo 0
Hey Everyone, [color=Red]WELCOME ALL THE NEW ARRIVALS TO THE BEACH, NAVY CHIEF, SHANNON, RISSA ROO, TERI,AND JESSIE MARIE[/color] We have had an invasion at the beach, wow what a time we will have now. Such good company, and lots to eat and drink. Congratulations on your 100 days. So grab you something to drink and settle in. Just look around we have lot of activities going on, and we are open to any suggestions of new ones. While we sit around talking please tell us your rewards for your 100 days. Enjoy yourselves and I will return soon... SUNSHINE [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 130 [B]Cigarettes Not Smoked:[/B] 2,211 [B]Amount Saved:[/B] $455 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 16 [B]Mins:[/B] 58 [B]Seconds:[/B] 46

  • Quit Meter

    $231,938.44

    Amount Saved

  • Quit Meter

    Days: 6787 Hours: 9

    Minutes: 46 Seconds: 41

    Life Gained

  • Quit Meter

    45815

    Smoke Free Days

  • Quit Meter

    687,225

    Cigarettes Not Smoked

Sunshine
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for 19 år siden 0 1687 logo logo logo logo logo logo logo logo logo logo 0
OinkOink2U, Where are you Oink?? It is 2:15am in the US. and it is raining. Hope the sun will come our tomorrow. What a wonderful reward, a vacation in FL. Congratulations again on your 100 day... I'll see all of you tomorrow, goodnight!! SUNSHINE [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 130 [B]Cigarettes Not Smoked:[/B] 2,211 [B]Amount Saved:[/B] $455 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 17 [B]Mins:[/B] 6 [B]Seconds:[/B] 40

  • Quit Meter

    $231,938.44

    Amount Saved

  • Quit Meter

    Days: 6787 Hours: 9

    Minutes: 46 Seconds: 41

    Life Gained

  • Quit Meter

    45815

    Smoke Free Days

  • Quit Meter

    687,225

    Cigarettes Not Smoked

Sunshine
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Sunshine
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for 19 år siden 0 1687 logo logo logo logo logo logo logo logo logo logo 0
Josie, Thanks for stopping by, and you're right 100 days is a huge milestone. Wish you could come by and enjoy the activities, and good company... The food that Fish is grilling is out of this world. Be blessed, SUNSHINE [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 130 [B]Cigarettes Not Smoked:[/B] 2,218 [B]Amount Saved:[/B] $455 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 18 [B]Mins:[/B] 23 [B]Seconds:[/B] 0

  • Quit Meter

    $231,938.44

    Amount Saved

  • Quit Meter

    Days: 6787 Hours: 9

    Minutes: 46 Seconds: 41

    Life Gained

  • Quit Meter

    45815

    Smoke Free Days

  • Quit Meter

    687,225

    Cigarettes Not Smoked

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