Dagens vigtigste diskussioner

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Medlemsgruppe rygning

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.778 emner i 47.070 indlæg

161.955 medlemmer

Velkommen til vores nye medlemmer: Garcia, chabotsa, Damarager, Anagares11, newtest

ARE THESE MY PANTS?


for 19 år siden 0 453 logo logo logo logo logo logo logo logo logo logo 0
I am battling the bulge, also. And I didn't know about the 200 calories. That explains alot. But I just had to tell you, Chief [i][think Miss Hathaway fm Beverly Hillbillies][/i], I love the title of this thread. Makes me laugh. I guess you should be grateful though: At least you know where your pants are!! Don't smoke, okay? It's bad for you. Cold Turkeys laugh just hearing the word "Pants"... Mc
for 19 år siden 0 135 logo logo logo logo logo logo logo logo logo logo 0
Hi Chief: Yes, I think most people gain weight when they quit smoking. I kinda went overboard and put on about 25 lbs. Haven't started losing it yet but hope to when spring comes and I can get outside. I still know that I feel better without the smokes so guess it was a fair trade. Do what makes you feel good as long as you don't smoke. Hugs, Nan [B]My Milage:[/B] [B]My Quit Date: [/B] 4/18/2005 [B]Smoke-Free Days:[/B] 322 [B]Cigarettes Not Smoked:[/B] 7,428 [B]Amount Saved:[/B] $1223.6 [B]Life Gained:[/B] [B]Days:[/B] 40 [B]Hrs:[/B] 8 [B]Mins:[/B] 57 [B]Seconds:[/B] 53
for 19 år siden 0 1110 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on your 28 days quit, thats awesome!!! If you start walking everyday and watch what you eat I am sure you can take off some of that weight. I walk everyday 2 miles in the morn and 2 miles at night and it seems to help. (cold weather and snow has made me resort to exercise DVD's though) [B]My Milage:[/B] [B]My Quit Date: [/B] 4/21/2005 [B]Smoke-Free Days:[/B] 319 [B]Cigarettes Not Smoked:[/B] 6,397 [B]Amount Saved:[/B] $2392.5 [B]Life Gained:[/B] [B]Days:[/B] 41 [B]Hrs:[/B] 19 [B]Mins:[/B] 50 [B]Seconds:[/B] 36
for 19 år siden 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Did you know that quitting smoking means you get an extra 200 calories a day? That's what the nicotine was burning off. So you have to figure that into any diet/exercise plans. However, I think you deserve a reward for 28 days. How about some no-fat, no-sugar ice cream? YUM! :p Rusty
  • Quit Meter

    $59,540.00

    Amount Saved

  • Quit Meter

    Days: 716 Hours: 11

    Minutes: 26 Seconds: 4

    Life Gained

  • Quit Meter

    5725

    Smoke Free Days

  • Quit Meter

    229,000

    Cigarettes Not Smoked


Læser dennne tråd: