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The A to Z of quitting

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The A to Z of quitting

for 19 år siden 0 +0 / -0 226

F... Fun...Think of all the fun you will have not having to stop to breath. Fair..Be fair to your body and stop putting poison in it. [B]My Milage:[/B] [B]My Quit Date: [/B] 3/4/2006 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 230 [B]Amount Saved:[/B] $51.92 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 18 [B]Mins:[/B] 37 [B]Seconds:[/B] 5

for 19 år siden 0 +0 / -0 388

[color=Blue][b]P[/b][/color] Positive Attitude....quitting smoking isn't easy, but it is doable with a positive attitude..... Proud.....think how proud everyone is (will be), including yourself that you are taking control of your life and not letting the nicodeamon control your life anymore..... ~SweetPea~ [B]My Milage:[/B] [B]My Quit Date: [/B] 8/29/2005 [B]Smoke-Free Days:[/B] 203 [B]Cigarettes Not Smoked:[/B] 2,447 [B]Amount Saved:[/B] $911.47 [B]Life Gained:[/B] [B]Days:[/B] 24 [B]Hrs:[/B] 14 [B]Mins:[/B] 49 [B]Seconds:[/B] 23

~Sweetpea~

for 19 år siden 0 +0 / -0 2830

W is for WINNER W is for Why quit? Because the freedom is WONDERFUL!!!!! Crave the Quit! Pam [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 147 [B]Cigarettes Not Smoked:[/B] 3,697 [B]Amount Saved:[/B] $485.1 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 17 [B]Mins:[/B] 38 [B]Seconds:[/B] 13

for 19 år siden 0 +0 / -0 2830

M is for mmmmmmmmmmmmmmmmmm... which is how yuMMy food tastes after you quit smoking. :) Crave the Quit! Pam [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 152 [B]Cigarettes Not Smoked:[/B] 3,813 [B]Amount Saved:[/B] $627.76 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 1 [B]Mins:[/B] 41 [B]Seconds:[/B] 15

for 19 år siden 0 +0 / -0 2027

[b]R[/b] is for: [b]R[/b]ecover which is what your body will do after you quit. [b]R[/b]ealistic which is what you must be about your quit. [b]R[/b]ewards which is what you should give yourself for your quit achievements. Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 312 [B]Cigarettes Not Smoked:[/B] 6,253 [B]Amount Saved:[/B] $1185.6 [B]Life Gained:[/B] [B]Days:[/B] 58 [B]Hrs:[/B] 7 [B]Mins:[/B] 6 [B]Seconds:[/B] 1

for 19 år siden 0 +0 / -0 2027

[b]F[/b] is [b]f[/b]orever quit. Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 308 [B]Cigarettes Not Smoked:[/B] 6,170 [B]Amount Saved:[/B] $1170.4 [B]Life Gained:[/B] [B]Days:[/B] 57 [B]Hrs:[/B] 12 [B]Mins:[/B] 28 [B]Seconds:[/B] 9

for 19 år siden 0 +0 / -0 2027

[b]J[/b] - [b]J[/b]ust do it! [b]J[/b]ust quit! Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 297 [B]Cigarettes Not Smoked:[/B] 5,953 [B]Amount Saved:[/B] $1128.6 [B]Life Gained:[/B] [B]Days:[/B] 55 [B]Hrs:[/B] 11 [B]Mins:[/B] 52 [B]Seconds:[/B] 37

for 19 år siden 0 +0 / -0 1110

We haven't had an A to Z thread for a while, so I thought it would be good to do one on quitting tips :) It should make a great resource for all the newer members and maybe provide some fresh ideas for everyone too. I will start with A, next poster B etc. ANNIVERSARIES............... are important to celebrate. AVOID............ avoid stuations that may tempt you to light up early in your quit. ATTITUDE.............. is 99% of your quit!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/21/2005 [B]Smoke-Free Days:[/B] 328 [B]Cigarettes Not Smoked:[/B] 6,567 [B]Amount Saved:[/B] $2460 [B]Life Gained:[/B] [B]Days:[/B] 42 [B]Hrs:[/B] 22 [B]Mins:[/B] 30 [B]Seconds:[/B] 39

for 19 år siden 0 +0 / -0 1110

X is for NO SMOKING!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/21/2005 [B]Smoke-Free Days:[/B] 338 [B]Cigarettes Not Smoked:[/B] 8,459 [B]Amount Saved:[/B] $2535 [B]Life Gained:[/B] [B]Days:[/B] 44 [B]Hrs:[/B] 6 [B]Mins:[/B] 0 [B]Seconds:[/B] 15

for 19 år siden 0 +0 / -0 1110

L.......is for all the LOVE on this board L......is for LESS cravings as time goes by (they do go away) L......losing the lbs after we kick the habit :) Riverdale man I love the K's!! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/21/2005 [B]Smoke-Free Days:[/B] 341 [B]Cigarettes Not Smoked:[/B] 8,532 [B]Amount Saved:[/B] $2557.5 [B]Life Gained:[/B] [B]Days:[/B] 44 [B]Hrs:[/B] 15 [B]Mins:[/B] 13 [B]Seconds:[/B] 2

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The A to Z of quitting