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ONE DAY SMOKE FREE

for 19 år siden 0 +0 / -0 2364

[IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/cat_happy_clapping_sm_nwm.gif[/IMG] Your doing great Carlos Cuddles [B]My Milage:[/B] [B]My Quit Date: [/B] 2/11/2006 [B]Smoke-Free Days:[/B] 47 [B]Cigarettes Not Smoked:[/B] 953 [B]Amount Saved:[/B] $169.2 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 21 [B]Mins:[/B] 44 [B]Seconds:[/B] 34

for 19 år siden 0 +0 / -0 5195

Carlos... so glad to see you back in the groove. You know what it takes... one day at a time... we'll celebrate with you every step of the way. Congratulations!!!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 272 [B]Cigarettes Not Smoked:[/B] 5,448 [B]Amount Saved:[/B] $952 [B]Life Gained:[/B] [B]Days:[/B] 24 [B]Hrs:[/B] 0 [B]Mins:[/B] 11 [B]Seconds:[/B] 2

for 19 år siden 0 +0 / -0 210

Keep up the good work Carlos! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 5/31/2005 [B]Smoke-Free Days:[/B] 304 [B]Cigarettes Not Smoked:[/B] 6,087 [B]Amount Saved:[/B] $1368 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 7 [B]Mins:[/B] 17 [B]Seconds:[/B] 34

for 19 år siden 0 +0 / -0 68

WAHOO CARLOS!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2006 [B]Smoke-Free Days:[/B] 89 [B]Cigarettes Not Smoked:[/B] 1,257 [B]Amount Saved:[/B] $445 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 13 [B]Mins:[/B] 14 [B]Seconds:[/B] 28

for 19 år siden 0 +0 / -0 205

Congratulations! You are doing AWESOME! Stay strong and stay quit! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/1/2006 [B]Smoke-Free Days:[/B] 57 [B]Cigarettes Not Smoked:[/B] 1,720 [B]Amount Saved:[/B] $307.8 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 7 [B]Mins:[/B] 24 [B]Seconds:[/B] 36

for 19 år siden 0 +0 / -0 1115

All winners start small. Each day you're free, you're one day closer to health. One day at a time. [size=4][color=Red]CONGRATULATIONS FOR 1 BIG FAT DAY !!!!![/size][/color] Not cravin', never cavin'. Hummy [B]My Milage:[/B] [B]My Quit Date: [/B] 5/5/2005 [B]Smoke-Free Days:[/B] 331 [B]Cigarettes Not Smoked:[/B] 13,270 [B]Amount Saved:[/B] $2151.5 [B]Life Gained:[/B] [B]Days:[/B] 43 [B]Hrs:[/B] 0 [B]Mins:[/B] 33 [B]Seconds:[/B] 40

Quit Meter

$476,725.60

Amount Saved
Quit Meter

Days: 5867 Hours: 9

Minutes: 30 Seconds: 38

Life Gained
Quit Meter

45839

Smoke Free Days
Quit Meter

916,780

Cigarettes Not Smoked

for 19 år siden 0 +0 / -0 183

An avalanche starts with a snow flake

Quit Meter

$10,077.34

Amount Saved
Quit Meter

Days: 1156 Hours: 23

Minutes: 48 Seconds: 34

Life Gained
Quit Meter

5537

Smoke Free Days
Quit Meter

55,370

Cigarettes Not Smoked

for 19 år siden 0 +0 / -0 407

Like you, I am rejoicing in having not smoked for 24 hours. The only difference in you and I is that I have been able to string 1,661 of those time periods together. You can too. You just gotta believe. You see, it is simple...if you work at it smart enough. What is smart enough...the above just above me here...build and use a great bag of coping tools, learn all you can about the Dangers of Smoking, utilize the built in info on the left of this page, etc. I wish you the warmest of compliments and will walk with you through this journey...which reminds me, complete the 6 Mile Journey on the left as soon as possible. Failure to do so will be fool hearty on your part. Good luck, Lindsey [B]My Milage:[/B] [B]My Quit Date: [/B] 9/10/2001 [B]Smoke-Free Days:[/B] 1662 [B]Cigarettes Not Smoked:[/B] 99,743 [B]Amount Saved:[/B] $16620 [B]Life Gained:[/B] [B]Days:[/B] 343 [B]Hrs:[/B] 0 [B]Mins:[/B] 18 [B]Seconds:[/B] 13

Quit Meter

$123,765.30

Amount Saved
Quit Meter

Days: 7767 Hours: 0

Minutes: 50 Seconds: 57

Life Gained
Quit Meter

45839

Smoke Free Days
Quit Meter

1,833,560

Cigarettes Not Smoked

for 19 år siden 0 +0 / -0 12049

c, Baby steps will get you there! Keep your coping mechanisms close and the support group closer :) Keep Strong, Josie _____________________ The SSC Support Team.

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