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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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geniva
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geniva
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for 19 år siden 0 1 logo logo logo logo logo logo logo logo logo logo 0
hello everyone i was useing the patch i could go for 2 wks then i would smoke start all over a gain my betterhalf quit july2005 and thout i could to he dos not under stand why i cant i miscarred or baby in sept 2005 i smoked but 4 or 5 a day just found out we have a second chance at having that baby i am 1 wk preg went could turky 3 days a go o my gosh i think my eyes or going to pop out i cant think strait i wish he did not think i was crazy how long will this last i probably need to sweat it out cold turkey oh ya i smoked a pack a day for 20 years i feel wired i cant listen to long to someone talking to me it seems like there not talking fast there to slow in getting what there saying out i argue with every one geniva[font=Arial Black]Text[/font]
Dalooosh
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Dalooosh
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for 19 år siden 0 28 logo logo logo logo logo logo logo logo logo logo 0
hEY mEG!! hOW IS EVERYTHING TODAY? I'M HANGIN IN, GETTIN BY. Not hatin' much today. Better than when I generated this post. Hopefully stays this way. quit the patch last week and using at most three- 4 pieces of gum..should be nic free by next week.....
Dalooosh
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Dalooosh
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for 19 år siden 0 28 logo logo logo logo logo logo logo logo logo logo 0
Thanks for the support all, and to Meg, I'd deck 'em both!. U are funny and made my day. Hang in - dalooosh
Dalooosh
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Dalooosh
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for 19 år siden 0 28 logo logo logo logo logo logo logo logo logo logo 0
Clean for 30 days today.(pat on the back). Was doing this with the patch, supplemented with some gum during "bad" times. Two days ago ditched the patch and been just doing the gum , and last nite and today am literally crawling out of my skin! I can't believe what a hold nicotine has on me. It is incomprehensible. Don't really want to buy more patches, but certainly don't want to slip. Oh god, the phone is ringing at my desk AGAIN . The simple sound of a ringing telephone is almost torture. How pathetic yet comical. Looks like patches will have to be purchased. -- well i feel better at least by venting to "you guys". Thanks again for being there> Dalooosh
Meg
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Meg
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for 19 år siden 0 61 logo logo logo logo logo logo logo logo logo logo 0
meee toooo! Day 6- my landlord at my office is building a wall in the basement (about 20 feet away) with a power drill and hammer and chain smoking. Also on my way to work not one person used their freakin turn signal. I want a freakin cigarette. but i wont have one. mmm diet pepsi. My 3rd day without any nic my boss came in jingling his keys and i wanted to punch him. he noticed and has been doing it on purpose. gotta tell you though- construction is WAY worse. Can someone deck their landlord? meg [B]My Milage:[/B] [B]My Quit Date: [/B] 2/25/2006 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 46 [B]Amount Saved:[/B] $18 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 10 [B]Mins:[/B] 42 [B]Seconds:[/B] 31

  • Quit Meter

    $77,685.30

    Amount Saved

  • Quit Meter

    Days: 819 Hours: 16

    Minutes: 15 Seconds: 32

    Life Gained

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    6195

    Smoke Free Days

  • Quit Meter

    185,850

    Cigarettes Not Smoked

Meg
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Meg
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for 19 år siden 0 61 logo logo logo logo logo logo logo logo logo logo 0
Point taken. i didn't think about it like that. Shame on me!

  • Quit Meter

    $77,685.30

    Amount Saved

  • Quit Meter

    Days: 819 Hours: 16

    Minutes: 15 Seconds: 32

    Life Gained

  • Quit Meter

    6195

    Smoke Free Days

  • Quit Meter

    185,850

    Cigarettes Not Smoked

Meg
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Meg
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for 19 år siden 0 61 logo logo logo logo logo logo logo logo logo logo 0
Yeah, the problem with everyone being obnoxious it that "everyone" includes me! I have been saying for days that "everyone but me is SO annoying..." to anyone who'll listen... while poking them repeatedly... I figure all I can do is suffer through it, have a sense of humor about it when I am rational enough to, and recognize when I am going too far! A tall order but...Lana I am glad you found another outlet for your frustration before it ruined your relationships or made you smoke! You are the second person in the past 12 hours who suggested exercise. It just seems like such a PITA to like, to join the Y, when it feels like I am the world's biggest martyr because I am merely sitting here not killing anyone. Anyway, I'll get over it, and if I don't, someone on here kick my butt, and I'll do the same for you:) Meg [B]My Milage:[/B] [B]My Quit Date: [/B] 2/25/2006 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 46 [B]Amount Saved:[/B] $18 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 10 [B]Mins:[/B] 46 [B]Seconds:[/B] 38

  • Quit Meter

    $77,685.30

    Amount Saved

  • Quit Meter

    Days: 819 Hours: 16

    Minutes: 15 Seconds: 32

    Life Gained

  • Quit Meter

    6195

    Smoke Free Days

  • Quit Meter

    185,850

    Cigarettes Not Smoked

Meg
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Meg
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for 19 år siden 0 61 logo logo logo logo logo logo logo logo logo logo 0
Dalooosh, how is it going today? I for once do not want to kill anyone, but talk to me in a few hours. Anyone else hate everyone today? I miss the CrabbyA$$ Club:) Meg [B]My Milage:[/B] [B]My Quit Date: [/B] 2/25/2006 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 76 [B]Amount Saved:[/B] $27 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 45 [B]Seconds:[/B] 26

  • Quit Meter

    $77,685.30

    Amount Saved

  • Quit Meter

    Days: 819 Hours: 16

    Minutes: 15 Seconds: 32

    Life Gained

  • Quit Meter

    6195

    Smoke Free Days

  • Quit Meter

    185,850

    Cigarettes Not Smoked

Sunshine
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Sunshine
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for 19 år siden 0 1687 logo logo logo logo logo logo logo logo logo logo 0
Dalooosh, I have been having a couple of bad days I am using the patch and over the weekend I started on step 3-7mg. which is a big difference in 14mg's. I have been also angry, my dog left yesterday about 4:00pm and has not returned. He has never spent a night outside, so you bet I am angry with him and right now I don't even care if he comes back. I think he is in on this act trying to drive me crazy. I can't give up this is day 58 for me I will just have to be angry, it will soon leave and another emotion will take its place. We are being tested so hang in there. :) Sunshine [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 58 [B]Cigarettes Not Smoked:[/B] 996 [B]Amount Saved:[/B] $203 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 10 [B]Mins:[/B] 18 [B]Seconds:[/B] 0

  • Quit Meter

    $232,024.50

    Amount Saved

  • Quit Meter

    Days: 6790 Hours: 1

    Minutes: 3 Seconds: 25

    Life Gained

  • Quit Meter

    45832

    Smoke Free Days

  • Quit Meter

    687,480

    Cigarettes Not Smoked

Riverdale Man
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Riverdale Man
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for 19 år siden 0 2614 logo logo logo logo logo logo logo logo logo logo 0
Meg [quote] to join the Y, when it feels like I am the world's biggest martyr because I am merely sitting here not killing anyone. [/quote] EXCEPT YOURSELF! As an addict I know that I can put a whole lot of stuff "out there" and onto all those others and when I take a look inside the person that I am truly hurting the most is myself. Go join the Y, go for a walk, do something that will stimulate your body and get you going. Best of luck Phillip [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 291 [B]Amount Saved:[/B] $105 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 8 [B]Mins:[/B] 56 [B]Seconds:[/B] 33

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