Diva, also glad you are taking care of yourself, following your Dr. advice, will be patiently waiting for your return. Remember, you are the most important person....without you, there's nothing else.
I had an emergency appointment with my therapist. He asked me to go to the emergency room to have myself admitted. He finds me too exhausted and he does not consider me safe in my normal environnement for now. As such, I will be heading to the emergency room shortly. I will be back soon. I wish you all the best. This is just a temporary setback. I will be back stronger then ever. Hugs to all. I will miss you while I am gone.
Know that we are here for you. I agree with Arizona, tell your brain to take a break, keep repeating it if necessary. If not take a long hot soak in the tub. Lot's of work but well worth the benefits.
It's hard to hear that you're having such a hard time. My heart goes out to you and I am sending you my best positive thoughts today.
Please be strong and follow your moto "this too shall pass". If you can, try not to be alone today. Find some company and go for a long walk. Cry if you need to and listen to you body but tell your mind to take a break. Hard to do, I know.
I really, really hit rock bootm today. I am having a FML day. the crazy thing is people around me saw it coming but I didn't. I didn't think I was doing great but I thought I was maintaining, doing ok. Boy was I wrong.
Today, it feels like it all came crashing down on my head. My therapist gave me an emergency appointment this week. I almost threw myself at the emergency room. I am at the end of my rope. Its weird it feels like I went from ok to completely not okay in the span of a day. Like I fell into a deep dark whole. I just want to curl up into a ball and cry and disappear. The jury is still not out agqinst heading to the emergency. I can't deal with this anymore. I need more help then I have. I am overwhelmed and exhausted. I want it all to just go away... On top of it despite the fact we love each other my marriage might be in trouble. It is in trouble. I just feel so bad today...
Anyway, I am sorry for being such a downer. take care guys.
