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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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Good News Thread


for 12 år siden 0 250 logo logo logo logo logo logo logo logo logo logo 0
I think this thread is a great idea! I have been feeling very down today.

I do have some good news. I got a new job, one that will hopefully be way less stressful. The downside is that the position starts in October so I am facing a horrible summer at my current position. 

Sunflower

for 12 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Nice work Red! What a great way to get active and social. Love seeing how proactive you are
 
 
Ashley, Health Educator
for 12 år siden 0 2508 logo logo logo logo logo logo logo logo logo logo 0
My Good News..
 
I am starting a walking program again this week..
 
 
Whats yours?
for 12 år siden 0 1853 logo logo logo logo logo logo logo logo logo logo 0
Hi Red, 
 
I also wrote to you in another thread, but just want to reiterate how happy I am to hear your news!
Keep working towards your health goals, you are headed in the right direction!
Vincenza, Health Educator
for 12 år siden 0 2508 logo logo logo logo logo logo logo logo logo logo 0
Today turned out to be a very very good day all the way around..I got good reports from my cardiac and pulmonary doctors today.. They have given me the ok to exercise again..All I have to do now is watch the salt intake, take water pills if needed and they gave me a inhaler to use if I need it..They said quiting smoking was a good start, now all I need to do is slowly start my walking program again and hopefully loose a little weight..To take it one day and one small step at a time. To be patient with myself and I will get back in better health..Just to remember that it takes time..
 
So I am really happy the all the appointments and tests are done and that I am free again to enjoy my life..
 
Red....

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