EvolutionHealth.care

Start
Hovedforum
Stop rygning
Common Support Questions
forgetting my patch!

Advanced Search Form

forgetting my patch!

for 19 år siden 0 +0 / -0 33

hey does anyone know i am on the middle patch dont remember the mg anyway i forgot to put it on this morning however i have a 21mg in my work bag think it matters???? [B]My Milage:[/B] [B]My Quit Date: [/B] 1/25/2006 [B]Smoke-Free Days:[/B] 37 [B]Cigarettes Not Smoked:[/B] 786 [B]Amount Saved:[/B] $222 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 15 [B]Mins:[/B] 22 [B]Seconds:[/B] 34

for 19 år siden 0 +0 / -0 33

thanks i spoke with the pharmacist he said it was fine! whew didnt want to be tempted its kind of my security blanket for now [B]My Milage:[/B] [B]My Quit Date: [/B] 1/25/2006 [B]Smoke-Free Days:[/B] 37 [B]Cigarettes Not Smoked:[/B] 786 [B]Amount Saved:[/B] $222 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 15 [B]Mins:[/B] 26 [B]Seconds:[/B] 16

for 19 år siden 0 +0 / -0 3

Ha Ha, You are on the patches like me? IU have quit on 11th March and tomorrow I am stepping down to Step 2 (Niquitin Clear). I totally understand you when you say that they are your safety blanket. That's how I feel and am sort of worrying about the day I have to part with them, in four weeks' time. Since you are a few days ahead of me, I would be grateful if you could let me know how you cope. Keep it up, with or without!

Quit Meter

$344,137.50

Amount Saved
Quit Meter

Days: 6391 Hours: 17

Minutes: 33 Seconds: 16

Life Gained
Quit Meter

45885

Smoke Free Days
Quit Meter

917,700

Cigarettes Not Smoked

for 19 år siden 0 +0 / -0 941

It goes 21mg, then 14mg, then 7mg then FREEDOM! I keep an extra patch in my truck and at the office for such occasions. Good luck. [B]My Milage:[/B] [B]My Quit Date: [/B] 3/7/2006 [B]Smoke-Free Days:[/B] 48 [B]Cigarettes Not Smoked:[/B] 1,700 [B]Amount Saved:[/B] $408 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 21 [B]Mins:[/B] 3 [B]Seconds:[/B] 52

Quit Meter

$100,947.00

Amount Saved
Quit Meter

Days: 9587 Hours: 22

Minutes: 52 Seconds: 55

Life Gained
Quit Meter

45885

Smoke Free Days
Quit Meter

367,080

Cigarettes Not Smoked

for 19 år siden 0 +0 / -0 12049

cinn, Make sure you stay on the program as requested. Check with your pharmacist to see if the stronger patch will do for today. Keep Strong, Josie ______________________ The SSC Support Team.

Log ind for at svare Registrer ny konto

Læser dennne tråd:

Dagens vigtigste diskussioner

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

forgetting my patch!